by Dr. Lawrence Wilson

© July 2019, LD Wilson Consultants, Inc.


All information in this article is for educational purposes only.  It is not for the diagnosis, treatment, prescription or cure of any disease or health condition.



Three Methods Of Prenatal Care

Pregnancy Basics That Are Rarely Explained

Our Sick Babies And Children

Creating Superbabies



Principles Of Prenatal Care

Basic Procedures:



Drugs And Vaccines


Nutritional Supplements

Detoxification Procedures

When To Begin

Safety Concerns

Alterations Of A Development Program For Pregnancy

Age And Four Lows Pattern And Pregnancy




Birth Options

More About Diet





            1. Avoid whole food prenatal vitamins such as the following brands: Megafood, Standard Process, and New Chapter.  They are too low potency.

            2. If you are pregnant or might become pregnant, and you are on a four lows development program, add 1 Megapan tablet to your program to supply more folate and other nutrients.







To understand this article and current prenatal care, one needs to know that there are three models of prenatal care:


MODEL #1 – STANDARD MEDICAL PRENATAL CARE.  This is the care that 99% of mothers-to-be receive.

Prenatal care in this model or paradigm basically consists of a few blood tests, basic counseling about pregnancy and birth, a suggestion to eat a “balanced” or healthy diet, perhaps advice to avoid toxic situations, ultra-sound procedures, perhaps other medical tests, and a prescription for a pre-natal vitamin.

Lies and false premises.  This type of prenatal care is of very poor quality, in our view.  The reasons are that regular doctors teach the following lies:

– Lie #1.  A mother-to-be is healthy if she does not have a disease such as cancer, diabetes, or an obvious infection. 

We find that no mothers-to-be are healthy.   Healthy means well-nourished, with a balanced body chemistry, low levels of toxic metals and toxic chemicals in the body, and a well-developed brain and nervous system.

- Lie #2. A healthy, balanced diet with some meat, eggs, fruit and vegetables is sufficient during pregnancy and lactation.  We find this is not true and will not nourish the body adequately.  One reason is that our food is all low in nutrients, even the finest organically grown food.

Also, certain foods are needed in greater quantity today, such as cooked vegetables, while others such as fruit, are harmful.  This topic is discussed later in this article.

- Lie #3. Nutritional supplements in addition to a prenatal vitamin are not needed, unregulated and a waste of money.   This is one of the worst lies, in our experience.  This topic is discussed later in this article.

- Lie #4. Toxic lifestyles and toxic thinking are okay and do not affect her baby.  In fact, babies are very sensitive to everything from riding in cars to using cell phones and computers.

- Lie #5. Modern hospitals are safe places to deliver babies.  This is not true. They are full of germs, in many cases.  Often, there are also doctors and nurses there who are ill themselves and worse, do not care much about babies.  Ideally, stay away from them.

- Lie #6.  Vaccines are good.  In truth, they are about the worst feature of conventional medical care.  However, the truth is kept from the public, including doctors, who are also forced by their medical boards to tell you this lie or they lose their license to practice medicine.  Nurses can also lose their jobs if they tell the truth about vaccination.  Vaccines are highly toxic and very dangerous for both mothers and babies.

- Lie #7. Breastfeeding is needed for only six to twelve months. This is one of the worst lies if you want a healthy child.  Breast feeding is needed for about 3 full years, and occasionally a little longer.

However, one reason for this lie is that most women’s milk is of such poor quality that the baby will begin to reject it after 6 to 12 months and it is not good enough to fulfill the baby’s needs after this time.

In order to produce excellent breast milk, a lactating mother needs to follow a complete development program, and nothing less. 

Other lies include “You can trust the media for health information”, “Raw food is better than cooked food”, “Vegetarian diets are okay”, and more.


MODEL #2 - NATURAL, HOLISTIC, ALTERNATIVE OR NATUROPATHIC PRENATAL CARE.  This is a slightly expanded version of the standard medical approach.  It is often better, in that it may include more instruction about nutrition, although often the nutritional suggestions are often incorrect.  It may also include other tests, more use of natural methods of healing, and instruction about natural methods of childbirth and child-rearing.

However, this group of doctors still often believe that most mothers-to-be are healthy if they do not have a disease, which is not true.  From the perspective of development science, they also often make the following mistakes by recomending:

- vegetarian-leaning diets and raw-food leaning diets

- eating salads and fruit.

- using most herbs, which today we find are toxic due to pollution of the planet.

- taking vitamins that are not best.

- not recommending nearly enough cooked vegetables and recommending the wrong ones.

- at times, recommending vaccines, in particular, and at times other toxic drug therapies that we find are not needed if the body is nourished and cared for properly.


MODEL #3 -  THE DEVELOPMENT METHOD.  This is a leap from either standard medical or natural prenatal care.  It is the subject of this article.

It begins with a different premise.  We know that most all mothers-to-be are very poorly nourished, their bodies are all toxic with heavy metals and toxic chemicals. 

We also know that the way a woman feels or looks is often a very poor guide to the condition of her body.

We always seek to correct these problems before one gets pregnant, or to do our best to correct them during pregnancy if this is the only option.  It takes some years to renourish, clean out and rebalance a body.

Development is a precise process that dramatically improves health and longevity.  It is a newer system of healing first proposed by Dr. Paul Eck of phoenix, Arizona.  He passed on about 23 years ago, and we have since greatly improved on his work since then.  It continues to be a research effort. 

At this time, healing programs are offered in two version – a basic of ‘free’ program that one does on one’s own and a guided and more individualized program that one follows with the assistance of a Helper.

For details, read Introduction to Development Programs and Introduction To Development.

The “side effects” of this program are that you will be stronger, smarter, better looking, and often happier.

With this program only, you can have a much smaller baby, which makes labor and delivery much faster, safer and easier for you and the baby.  You can also give birth to a baby who is already somewhat developed.  This is wonderful and what we call a superbaby.  They are much stronger, healthier, and smarter.




            Formation of the body.  This takes place almost entirely within the first three months of pregnancy.  After this, the body grows larger and the nervous system develops much more, but the basic formation of the body is complete within the first 8 to 12 weeks of pregnancy.


The insanity of modern prenatal care.  One reason why current prenatal care is rather insane is that most women do not realize they are pregnant until they miss a period, which is often 20 or more days into pregnancy.  The delicate and complex task of forming a body is well along by that time.

            Then, most women take another 1 to 4 weeks to get an appointment with a gynecologist, midwife or other birthing professional.  By then, the critical process of developing a body is up to two-thirds finished!


More insanity.  The doctor or midwife hopefully suggests a high-quality diet and the correct supplementary vitamins to prevent birth defects and assist pregnancy, labor and delivery in other ways.  However, this rarely occurs.

Most gynecologists allow women to continue their sick habits such as using highly toxic nail polish, highly toxic shampoos, anti-perspirants that ALL contain aluminum today, dying the hair with cancer-causing dyes, using toxic soaps and lotions, and putting on toxic makeup.

Other baby-destroying practices most doctors and midwives allow are staying up late, using stimulants, eating some junk food, using or just carrying cell phones (particularly smart phones), sitting right in front of computer screens for hours, and dressing sexy, which is unsafe and often causes the body to be cold.  From a common sense perspective, this is all quite insane and it explains why most babies are born in poor health.


The problem of toxic metals and toxic chemicals.  ALL toxic metals and toxic chemicals can be and are passed from mother to child during pregnancy.  This is very important to understand.  It is what we observe on mineral analyses of mothers and their babies.  It means the only way to have a healthy baby is to clean up the mother’s body, preferably before she becomes pregnant.


The problem of malnutrition.  If a mother is malnourished, as all of them are, the baby will be born deficient in the same nutrients. That is our observation based on viewing mineral tests from mothers and babies for the past 39 years.  This is inevitable and means that the only way to have healthy babies is to nourish the mothers-to-be much better than occurs in most instances today.




A topic rarely discussed with mothers-to-be is that what is called the body is only a shell or, more technically, a DNA configuration.  When one becomes pregnant, one soul enters the fetus, usually within two days of conception.  It acts as the coordinator and is called the coordinator or entity soul. 

It coordinates the lengthy and vital process of bringing in trillions of souls to help construct and then to operate all parts of the body.  The body cannot work without these souls. 

The process of adding souls goes on throughout pregnancy.  It also continues for a number of years after birth as the body grows larger.

Modern science and medicine do not acknowledge the reality of the souls because they cannot see them with current microscopes and they have been taught that the Bible and other books that discuss souls are fake, which is not true.  (However, we do feel the Bible needs updating in the area of nutrition because it was written before modern agriculture and modern junk food were invented.) 

The souls are very real and are the basic units of consciousness.  Some issues involving souls are discussed in the articles, Soul Science and Soul Upgrades.


            Souls want healthy bodies to inhabit.  This is also important to know about.  Healthy bodies are very rare today in the Western world thanks to malnutrition, toxicity with metals and chemicals, radiation poisoning and electromagnetic poisoning from cell phones, computers and other electronic devices.

Finding a healthy body to inhabit is nearly impossible today. Souls have to take whatever bodies they can get – and there are not enough of these.  This is one reason not to have an abortion.

Souls also want parents who will feed them properly once they are born.  This is also nearly impossible to find.  They also want parents who will not vaccinate them and will not load them up with antibiotics and other toxic substances.


The merit system for souls.  Souls are given bodies by a merit system.  As a result, you will likely have wiser souls in your baby’s body if you follow a development program.

The reason is that older and more advanced souls are given priority when a healthier mother-to-be is found.   Your souls will also be much happier and better able to do their jobs if your body and your baby’s body are well-nourished and cared for properly.




            Most, if not all children today are born with significant levels of at least a dozen toxic metals in their bodies.  They are also ALL nutritional deficient, in our experience, even if the mother and father do their best to eat healthfully.

            These imbalances are the result of toxicity and deficiencies in the mothers, and they are due to poor quality prenatal care.  We sometimes refer to today’s babies and children as burnout babies.  This sounds very negative, but it is quite accurate. 




            Most woman can have a baby that is much healthier than average.  We have been blessed to observe at least 300 of these children over the past 39 years.  They were either:

1. Born to mothers who follow a complete development program, or

2. The mother was not on a development program.  However, the child began a development program at age 2 to 5, or so.

We call these  superbabies and superchildren, because that is what they are.   It means:

1. Much better health!  The superchildren rarely get sick.  If they feel ill, it is usually retracing and it is over quickly without needing doctors and drugs.  This means many fewer doctor visits, and more time for fun and enjoyment with your child!

2. Faster and better physical development.       The super children are much stronger, better coordinated, less likely to have accidents and injuries, and less likely to break an arm or a wrist, for example.  They often easily outperform their peers in athletics.

3. Better emotionally.  The supers, as they like to be called, tend to be much more emotionally mature for their age.  This means better behavior, better at handling stress, calmer and more self-assured and poised.

4. Smarter.  This can cause them to become bored in school, in fact.  Most of them test several grade levels ahead of their peers.


            This is the promise and the reality of our experience when young women and mothers are willing to embark on a development program for themselves.  It is best to begin a program before becoming pregnant, as it takes a few years or longer to really upgrade one’s health.  However, it is helpful to begin a program when you become pregnant, as well.






            1. Healthy children depend mainly on the health of the mother, and to a lesser degree on the health of the father.  This fact is well known among animal breeders.  It is the truth.

This means that if the mother is poorly nourished or toxic, the baby will be the same.  This opens the baby up to genetic defects, autism, ADD, ADHD, delayed development, infections and many more problems.


            2. Everyone today is toxic and depleted.  This is true even if you eat a good diet and you feel well.  Our experience is that basically all young mothers-to-be are malnourished and toxic today.

This is due to a poor quality food supply, improper diet, stress, poor eating habits, use of medical drugs and other reasons.  For more on this critical topic, read the article entitled Most Everyone Is Toxic.


            3. Get started with prenatal care now, even if you are a teenager reading this article.  You will not become healthy, by my standards, in a month or even in a year or more.  It takes time to build up one’s body chemistry, to balance the body and remove two dozen toxic metals.  Do not, I repeat, do not use chelation to do this, by the way.  We find that it always depletes some vital minerals.  This applies to both natural chelators as well as drugs, in all forms and methods of applying the chelators.


            4. All toxins are bad for your health, bar none.  Therefore, an important principle to improve your health and reduce toxicity is to do your best to avoid all toxic substances that you may breathe, touch, eat, or drink. 




              Upgrade your diet.  It is worth it.  Begin by eliminating all products made with bleached white flour, white sugar, and corn syrup.  This alone is a big step for many people. 

Also, avoid all processed meats, processed cheeses, candy, cookies, ice cream, pastries, donuts, and most processed and packaged foods.


              Eat mostly fresh food, not canned or frozen.  Some frozen peas and frozen green beans are okay, however. 


              Eat 70% of your diet as cooked vegetables.  This means a lot of them.  Eat these at least twice a day or even three times a day.


              Eat all organically grown food to reduce your pesticide load and increase your nutrition.  Organically grown food was  shown in a 1993 study in the Journal of Applied Nutrition (45:1, pp. 35-39) to contain an average of more than twice the mineral content of regular supermarket food.  More and more markets are selling organic foods.


              Stay away from all vegetarian, vegan, and semi-vegetarian diets.  These simply will not nourish you well enough.  A recent study showed five times greater likelihood of the birth defect hypospadias in women who followed a vegetarian diet during pregnancy.  Eat animal flesh daily, and animal protein twice daily.  Eggs, soft-cooked only, are also very good.


              Try to eat a little RAW dairy products daily (up to 4 ounces daily only).  Pasteurized dairy is not as good.  However, stay far away from raw food diets. Cook most food except some raw cheese or yogurt or milk, for the best absorption of nutrients.    


              Reduce or eliminate caffeine.  One cup of tea or even a small cup of regular coffee are okay, though not great.  Strictly avoid cappuccinos, lattes and expressos, which are too strong and irritate the digestive system.

            An exception to the above is that the daily coffee enema, or even two coffee enemas, do not appear to have negative effects.  In fact, they assist detoxification through the liver and colon in wonderful ways that cannot be accomplished any other way that I am aware of.


              Eliminate all wheat and spelt from your diet.  These are very hybridized foods that are irritating to the intestines, even 100% organic whole wheat.  Other whole grains are okay.  Blue corn is wonderful.


              If possible, drink only 10-12 ounces of carrot juice daily, with a few greens in it if you like.  Do not become a “juicer” and drink more.  It is much too yin and sugary.


              Avoid fruit and have no fruit juices.  It is all too sugary and yin.  This is very important.




            Go to bed by 9 PM at the latest, and better by 8 PM.  The hours before midnight are best for resting and restoring the body.  Do some gentle exercise such as walking, but ‘working out’ and vigorous exercise is not needed or helpful.  Avoid health clubs, which are generally quite dirty and dangerous for young women.

            Live a wholesome lifestyle, meaning stay away from all drugs, even over-the-counter medication and recreational drugs.  Also, maintain moral standards and avoid loose sex, lying, smoking, tattoos, and other toxic habits.  For more details, read Healthy Lifestyles.




These are absolutely necessary and not an option.  We suggest two possible types of supplement recommendations: 


I. The Basic Supplement regimen must include:


1. Paramin 1-1-1 (which means 1 three times daily with meals). (This is a very good quality calcium/magnesium supplement).

2. GB-3 1-1-1. (pancreatin and ox bile for digestion and liver detoxification).

3. EPA-DHA 300 1-1-1. (fish oil with 900 mg omega-3 fatty acids).  Do not use krill oil, borage oil, primrose oil or others, which are somewhat toxic.

4. Vitamin D3, 5000 iu daily.

5. Kelp, about 4000 mg daily.   This must be from Nature’s Way kelp capsules, or Endomet kelp or Frontier Herbs kelp granules or powder only.  Other brands are more toxic for some reason.

6. A multi-vitamin.  For Pregnancy, everyone needs a multivitamin tablet to serve as a pre-natal vitamin.  We suggest Megapan from Endomet Labs, at least one per day, in most cases.  Note that it does not contain iron.  While some pregnant women need extra iron, many do not and the iron is slightly toxic if one does not need it. 


II.  The individualized program:

              This requires contacting any of the Approved Practitioners listed on this website.  He or she will have you fill out some forms and send in a hair sample.  This will allow us to set up a complete development program for you.  This is the best pre-natal care I know of, and will include about 8 to 10 nutritional supplements and a diet tailored to your particular needs.




            These can make a great difference in the success of your pregnancy and in the health of your baby.  Judeo-Christian principles are the best.  Follow the Ten Commandments of Moses and the golden rule in all your dealing and your thinking. 

Let go of anger and resentment whenever if occurs.  Learn to forgive seventy times seven times.  This does not mean to forget or to excuse bad behavior.  It means do not hold on to resentments.  Move on.  Keep a positive outlook on life and let go of negative thinking when it arises.  Read and listen to spiritually uplifting material as your ‘mental diet’.  For more details, read Healthy Attitudes.




              When we began offering development programs, we did not know if the programs were safe for pregnancy.  So far, however, our experience indicates that a development program is not only safe but greatly increases the safety of pregnancy, labor and delivery.

Statistically speaking, standard prenatal care is not safe.


            Safety concerns.  We are often asked the following questions:

1. Can toxic metals from a pregnant mother’s body that are eliminated due to her development program find their way into the baby and cause problems?  This does not appear to occur.

In fact, the opposite occurs.  Placing the mother on a development program greatly assists the baby to be born with fewer toxic metals.

            2. Can a healing reaction in the mother negatively impact her baby?  We have not seen this occur.

            3. Does a development program provide all the nutrients a pregnant woman requires.  The answer is yes, except in a few cases discussed below.  A development program supplies many more nutrients than taking a regular pre-natal vitamin and following a standard diet.

            Although we have never seen a problem, we continue to research and study pregnant women on programs to make sure they are safe.




1. Use a red heat lamp saunas for only about 10 minutes daily, and only on your back, not on your chest and abdomen.  The reason is the babies don’t like it on the chest and abdomen, in some cases.

2. If your body chemistry is in a four lows pattern when you are pregnant, add one Megapan tablet to your program.

This is because a four lows development program does not contain any folate or a multi-vitamin-mineral formula.

You will get a lot of folate if you eat plenty of cooked vegetables, but a supplement is for safety.


3. We do not recommend medically-prescribed pre-natal vitamin pills.  They have the following problems:

- They are not formulated to balance your metabolic type and patterns, so they tend to unbalance the body chemistry.

- They do not contain enough of some nutrients. 

- Many contain cheap or less effective forms of some nutrients such as iron that are irritating or less effective for these reasons.

- Most contain too much iron for the first and second trimester of pregnancy.

- Other problems, such as too much calcium and not enough magnesium.


4. If you are pregnant and taking SBF on a development program, add a folate supplement to your program.  This is because SBF does not supply added folate, and this nutrient helps prevent birth defects.

You will get plenty of folate if you eat lots of cooked vegetables, as we suggest to everyone, but taking a supplement is for greater safety.

5. Iron.  Most development programs do not contain supplementary iron.  We find it is not needed in many cases of pregnancy if one eats red meat twice or three times weekly, and eats dark green cooked vegetables (not salads) several times weekly.  In our experience, salads are a waste of time and do not provide much nutrition because human beings cannot digest tough vegetable fiber unless vegetables are cooked until soft.

However, later in a pregnancy, some women will need an iron supplement as the baby will take on a three-year supply of iron from the mother.  In this case, we suggest adding 3 or 4 desiccated liver tablets or a chelated iron supplement to the program.  The liver tablets unbalance the body chemistry the least. 

Standard iron tablets prescribed by doctors are poorly absorbed and can be irritating to the digestive system.  We would avoid them.




In general, we do not suggest getting pregnant if you are over age 40 or if your body chemistry is in a four lows pattern on a hair mineral test.  The reason is that these factors make pregnancy a little less safe, increasing the chances of complications and birth defects.

However, if one follows a development program for a year prior to pregnancy and during pregnancy, we believe it is safe to get pregnant up to the age of 45.




              Miscarriages.  This is a serious concern for some women.  For much more on this important subject, please read the article entitled Miscarriages And Their Prevention on this website.


Morning Sickness.  This is very common today.  The symptom is nausea, which can last all day and can be so extreme that a pregnant woman begins to lose weight and become malnourished because she cannot hold down enough food to even keep up her weight.  This is extremely damaging for both mother and child.

Coffee enemas are wonderful for morning sickness, and will give the woman several hours, at least, of freedom from nausea so she can eat.  It is fine to repeat the enemas daily, or twice daily, if needed.


Pre-eclampsia and eclampsia.  So far, these do not occur if a woman follows a development program.


Weight gain.  The baby may be smaller, but not premature, if a woman follows a development program.  This makes labor and delivery much easier, faster, and safer.

The reason the baby may be smaller is that the baby is more yang in macrobiotic terminology.  Yang means more compact.


Gestational diabetes.  This does not occur, so far, if a woman follows a proper nutrition program.




              Fitness and Lifestyle.  Birth is a physical process.  Do some gentle exercise daily such as walking.  Vigorous exercise is neither needed nor helpful in almost all cases.  Learn how to relax if this is difficult for you.  Get plenty of rest and sleep, and make the decision to love yourself more every day.  Do your best to make your home and work environments safe, quiet, happy and low-stress.


              Drugs.  Forego alcohol and recreational drugs.  Alcohol not only kills brain cells and destroys your peace of mind.  It depletes zinc and magnesium, two minerals often in short supply and critical for a healthy young baby.


              Medications. Avoid over-the-counter or prescription medications unless absolutely needed.  According to a 2009 report entitled Death By Medicine, modern drug medical care is now the leading cause of death in America.  Always try natural remedies first.  During pregnancy, or even if you remotely believe you are pregnant, be very careful with any drugs, and even herbs, even if prescribed by a doctor or naturopath.   They may not realize that it is not safe for mothers carrying developing children in their wombs.


              Toxic Chemicals.  Carefully throw away all toxic cleaning chemicals, insecticides, pesticides, toxic paints, and other poisons in your home and work space.  There are safe alternatives for most of these.  As much as possible, surround yourself with natural materials, use natural-fiber clothing, and make sure homes and work areas are well-ventilated.


              Loose sexual behavior at any time. Being loose is a killer of your health.  Young men and women who do this always pick up sexually transmitted infections, no matter how much you deny it. 

Most STDs cannot be treated with medical methods or natural methods.  They just stay there, growing slowly until they reach the brain and vital organs and sap your strength and that of your children.  Babies can pick them up as they pass through the birth canal.

This is the truth about STDs, and we are sorry that doctors, parents and others either don’t know the truth, or don’t care enough to warn you.

            If you are wise, do not have steady boyfriends or girlfriends in high school and even in college.  Dating is not important in high school or college (Some will think we are crazy for saying this, but it is true.)  Group activities are much better and much, much safer.  For more on these topics, read Dating, STDs and Promiscuity.


Do you have a good marriage? Look at your relationship carefully.  Is it stable?  Some people falsely think that having a baby will fix a bad marriage.  It rarely does, in our experience. 

              So ask yourself honestly, before having a child, whether this the man or the woman, perhaps, you want to be the parent of your child?  If not, begin counseling or make another choice now, rather than get stuck later with a child and a partner who is immature or otherwise non-supportive. 

This is very important.  Do not allow romance or even feeling sorry for a partner to blind you.  Once again, having children usually does not fix a bad relationship.

            Also, religious and spiritual values become much more important when a child is involved.  Now is the time to think about the values you and your partner will teach your child. 

Be sure the two of you are “on the same page” with some important things in life, such as your spiritual values, parenting style, whether to vaccinate the child, how to feed your child nutritiously, the use of medical drugs, and whether you will home school the child, send the child to a private school or another school.  All of these are good to think about right now, not when you are pregnant or later.  Start researching these issues now.  This website can help a lot.


            Are you financially able to have a child?  Having a baby means you will not or should not work as much.  You should stay home with the baby for at least three or four years. 

Also, if you are wise, plant to home school your child.  Schools are not safe or benign environments, in almost all cases.  Plan ahead, if possible, and save some money.  Having a child is always a little bit risky, as things can go wrong that cost money to fix.  So plan things, rather than allow them to happen haphazardly.


            Are you willing to socially support another family member and is at least one parent willing to stay home with a child?  Babies need a lot of love.  Dropping them off at daycare centers, even if it is “free”, is not ideal.  Daycare centers often spread disease, for example. 


            Where to have your baby, birthing practices, and more are discussed in a companion article entitled Childbirth on this website.




            The author recently spoke to a mother whose child received the DPT vaccine at age one.  Soon after, the child contracted pertussis or whooping cough from the vaccine.

Afterwards, his development regressed, and he is now autistic with persistent developmental disability or PDD.  This is a very common and sad story.

              You will not get the truth about vaccines from a licensed doctor because if they tell the truth, the doctor will lose his or her medical license.

The truth is, vaccines are not responsible for the decline of major diseases.  Many of them don’t work at all.  Most important, they are very dangerous. 

Vaccines are especially dangerous for babies.  Longer-term effects of vaccines are also unclear and difficult to trace. 

            The structure of vaccines is such that there is no question that illness could be triggered later by the use of vaccines.  Many vaccines are preserved with mercury and aluminum, two very toxic elements. 

            Read the article on this website on Vaccination.  Become well-informed on this issue.  Read the dark side of the story, not just what the health department and doctors tell you.  They are often simply wrong, and some doctors are in denial on the vaccine issue.

A few excellent books include Murder by Injection and The Poisoned Needle.  Health food stores often have books regarding the dangers of vaccines.  Books are also available from the National Health Federation, PO Box 688, Monrovia, CA 91017.




            The new way of living, particularly for women, is to take care of your body when you are young so you will have healthy children.  It would save the nations trillions of dollars, extreme heartache and disappointment, and improve the human race immeasurably.  You can live the new paradigm now!

            In fact, did you know that young women used to take much better care of their bodies than they do today.  Women were discouraged from smoking, drinking alcohol, and using any type of drugs, including medical drugs unless absolutely needed.  They were told not to stay up late, not to use toxic makeup, and to care for their bodies as though they are great treasures, which they are. 

As a result, their children were much healthier than they are today.  For example, the birth defect rate has doubled since 1950 in the United States and most of Europe.  This is directly due to consuming poor quality food and water, and living toxic lifestyles.

            Today, everything is backwards.  Girls and young women are actually encouraged in college and even high school to stay up late to get the best grades.  They often eat the worst junk food, and even use drugs, at times, because they are now “liberated”. 

Many have sex with their boyfriends, and use birth control pills or patches or IUDs.  These are killers of one’s health!  This is not liberation, it is death.

            If you are wise, young ladies, do not listen to the so-called “women’s liberation movement”.  They falsely teach that women can and should do all the stupid and dangerous things that the boys do.  Thanks to this false teaching, young women today get raped much more, are sick much more, more depressed, get many more sexually transmitted diseases, and overall are a mess.

              Real women’s liberation is to free oneself from all of society’s bad habits, instead of copying men’s bad habits.

Until this shift occurs, wise young women will have to take the initiative.  Be different from your friends!  Maybe you will start a trend.




              Avoid “light” diets.  This means vegetarian food, salads and fruit.  This is not good food, no matter what others tell you.  Read Vegetarian Diets, Fruit-eating, and Raw Foods on this website for details.  Instead, eat animal protein daily, carrot juice as your sweet, and plenty of cooked, not raw vegetables.


            Food to avoid. Do your best to resist the temptations of soda pop, Kool Aid and sugary foods or drinks of any kind.  Don’t cook with sugar, honey, maple syrup and don’t add it to things you eat. 

Also stay away from anything made with white flour such as most breads, pastries and most pasta.  Other refined foods to strictly avoid include candy, cookies, ice cream, candy bars including health food bars, processed cheeses found in most restaurants, processed meats like bologna and salami, Pop Tarts, most cold cereals.  This stuff (hard to call it food) is barely more nutritious than its cardboard packaging!



              Most people do not eat nearly enough cooked vegetables.  This is the biggest mistake we see.  For details about diet, read Food For Daily Use.


            Body care and other products to avoid.  Stay away from all toxic body care and skin care products.  These include most nail polish, most perfumes, most hair spray, all hair dyes, smelly shampoos and soaps, anti-perspirants (use a plain deodorant or some hydrogen peroxide or lavender soap, perhaps).  Also, do not use toxic substances like pesticides and solvents at home or anywhere.  Always wash your hands quickly and thoroughly after you are out with people, before you eat, and if you get your hands dirty.

            Also, do not smoke anything, and do not hang around smoky places like some bars, and some restaurants.  Also avoid swimming in pools, and definitely stay away from hot tubs, all of which are contaminated and can easily give you serious infections and compromise your ability to have a healthy child.  Wear natural fiber clothing, and not synthetics as much as possible.

            Do not trust the media and magazines to inform you about toxins in your food, water, and body care products.  They usually just want to make money, and are not at all concerned with your health.  Even if they say they are, I would not trust most sources on this important subject.


            Toxic lifestyles to avoid. These include staying up late (10 PM is getting late), and not sleeping enough.  Most teens and young women need 9 or 10 hours of sleep every single night.


            Girl’s sports. Competitive sports are not so good for almost all girls and young teens, even if it feels good to win, go on sports trips, and get trophies like the boys.  It is often a stupid waste of time and energy that needlessly exposes young women to rape, and more junk food.  It often wears them out physically and emotionally, when they should be at home or with good friends, perhaps at the library studying, or just relaxing peacefully.

              Swimming in pools, by the way, is one of the worst ways that sports exposes women to infections.  ALL OF THEM ARE CONTAMINATED TO A DEGREE, BECAUSE THEY ARE PUBLIC POOLS.  They are all contaminated with chemicals used to “sanitize” the water, which don’t work that well, and they are contaminated with viruses, bacteria, and even some parasites that are not killed by the chlorine, bromine, silver, copper and other horrors that are put in the water.  In addition, when you spend any amount of time in water you will pick up all the toxic metals and hundreds of toxic chemicals that already are in tap water today.

            So don’t feel you must join a team or go out for a sport.  It is not necessary.  It is better for boys, but not as necessary for girls.




            Women also need to learn not to trust the media and their doctors and public health officials when it comes to health information.  These “authorities” sadly do not deserve their positions.  They are often stupid or ignorant, and often bribed or at least tempted in various ways to go along with drug company propaganda, physician-caused propaganda and other corrupt activities. 

            Women must learn the truth about vaccines, medical drugs, recreational drugs including marijuana or cannabis, alcohol use, birth control pills and patches and IUDs, loose sex, and more if they wish to have healthy children.  




            Even if you feel and look wonderful, it is very important to address subtle nutritional imbalances that most young people have, often from birth or childhood.  Otherwise they are passed right onto your unborn children while they are in the womb.  This is where development is excellent.

            Screening for these imbalances is inexpensive using a properly performed and properly interpreted hair mineral analysis.  Once you receive your analysis and nutritional program, it can take several months to several years to improve your body chemistry using a development program.  This will slowly remove layers of imbalances, including all heavy metals and toxic chemicals, and a dozen or more chronic infections.  This is far safer and more profound than just taking medical, holistic, homeopathic, herbal or naturopathic remedies, which I find to be far less effective.




            One of the most important problems with current prenatal care is that usually a woman does not know she is pregnant until she misses a period, several weeks after conception.  By this time, the pregnancy is well underway.  It is far too late to begin prenatal care.  The first 8-12 weeks of pregnancy or first trimester are critical for a baby’s development and growth.  All the organs and tissues are formed in the first 8-12 weeks.




            Dr. Weston Price, DDS, toured the world about a century ago, seeking the most healthy people he could find.  When he found healthy tribes of people, he studied their ways of eating and living.  All the healthy groups were very concerned about having healthy children. 

            He found that in several of the healthy groups, the young girls were given a special diet in order that they would have the best possible chance for healthy babies.  The diet was started as soon as a girl reached puberty.  This just makes sense, and it is basically what I am advocating in this article.



            More and more health conditions today are blamed on faulty genes.  This fatalistic idea is not only depressing, but in many cases incorrect.  The fact is, nutrients are needed to activate genes.  Dr. Paul Eck said this over and over again, and it is correct. 

If the proper nutrition were present, many if not most birth defect would not occur.  Folic acid and zinc are just two among many vitamins and minerals that can, in fact, prevent birth defects.  This is well known in medical science, but is basically ignored by doctors who tell young women they can eat what they want and live unhealthy or stressful lifestyles that deplete their zinc.

            Toxic metals interfere with nutrients and are highly associated with genetic defects.  Published research proves that toxic metals such as cadmium, copper, mercury and others pass through the placenta, affecting the health of the baby. Textbooks on toxic metals refer to babies as "sinks" for toxic metals.  Genetic research is wonderful, but it will never replace improving the health of the parents in order to produce healthy offspring.




            Sadly, public health authorities and most doctors do not understand the critical relationship between superior nutrition and having healthy children.  One reason is they are not familiar with tools such as tissue mineral analysis that can detect imbalances at the cellular level that can be corrected before pregnancy and birth complications arise.

            Very often one’s dietary intake of calcium, magnesium, selenium and zinc often don’t even meet the minimum government standards, which are barely enough to keep one alive!  The problem begins with inferior quality food.  Hybrid crops bred for production, color and flavor, but not nutrition, are grown on depleted soil and laced with pesticides and herbicides.  Calcium, in particular, is very important for young women.  However, there are few good sources.  Pasteurized and homogenized dairy products are not good sources.  One must look to certified raw dairy products and sources such as cooked vegetables and 10-12 ounces of preferably fresh carrot juice daily to supply enough.


            Eating habits. Poor eating habits such as eating in the car or eating on the run can ruin even the best nutritional diet.  Eat sitting down, quietly, and chew your food thoroughly.  Do not eat in noisy, dirty or unsafe enviroments.  Doing these things stops the stomach acid from flowing properly and you won’t digest as well.  Often, you will get gas, bloating and a full feeling because you are not following healthy eating habits.  Animals know this and stop eating if they are anxious or upset.  Do the same as your cat or dog.  Only eat when relaxed, sitting down comfortably, quietly, and preferably with good company or just by yourself, but in a safe and peaceful place.




            The “medical drug culture” contributes to many birth defects and problems of pregnancy and birth.  A recent article in the New England Journal of Medicine found that common prescription and over-the-counter medications increased birth defects in 8000 infants by 120 to 240%.

            Did you know that many prescription medications antagonize or deplete nutrients?  Folic acid antagonists include tripmethoprim, triampterine, carbamazepine, phenytoin, penobarbitol (Dilantin) and primidone.  Antibiotics often kill the beneficial bacteria that produce folic acid, a vitamin necessary to avoid birth defects. 

            Other problem medications include Aspirin, barbituates, over-the-counter cough medicines containing dextromethorphan, Celebrex, cholestyramine (Questran), Cimetadine, Colistipol, corticosteroids, ethosuximide, hydrochlorthiazide, indomethacin, methotrexate, methsuximide, nizatidine, non-steroidal anti-inflammatories, birth control pills, ranitidine bismuth citrate, ranitidine hydrochloride, and valproic acid.   The best idea, by far, is to avoid all over-the-counter and all prescription medicines unless absolutely needed for a definite physical disease.

            Also, avoid most skin care products and cosmetics unless they contain only completely natural ingredients.  Common products such as hair dyes, nail polish, lipsticks and others often contain toxic chemicals that can harm a baby as it grows inside the womb.  It is not that the product contains such poisonous substances, although some do, but it is the combination of products used for months or several years that is the problem.  There are no long-term studies on these products, and they would be impossible to run studies of combinations of all the products young women, and some men, use on their bodies today.  All we know is that more and more children are being born defective and prone to many ailments that did not formerly occur.  Poisons tend to accumulate in the body, so why take chances.




            When a person doesn’t ingest enough essential nutrients, the body absorbs more toxic metals from the environment.  Low zinc, manganese and vitamin C intake, for example, can cause an increase in copper. High copper is associated with problems of pregnancy such as morning sickness, pre-eclampsia, eclampsia and post-partum depression.  It also passes through the placenta and is associated with birth defects, ear infections and learning and developmental problems in children.

            Toxic metals include mercury used in dental fillings and as a preservative in vaccines and flu shots.  Cadmium is found in cigarette smoke, tap water and junk foods.  Lead is found in paints, dyes, and many other places.  All these are highly toxic to the unborn, and pass easily through the placenta from mother to child.

          Toxic chemicals are also found in household chemicals, cleaners, paints, tap water, building materials, even synthetic clothing and synthetic carpets.  Reducing your toxic load when you become pregnant is good, but rather late.  It takes many months or years to remove all the toxic chemicals from your body.  Sauna therapy, however, is one way to greatly speed up the process. 

            For example, cadmium found in cigarette smoke has a half-life of 27 years.  This means it takes 27 years for half of it to leave the body.  The time can be shortened with a development program.  However, the best time to start cleaning these out of your body is now.




            Tissue mineral testing can detect other imbalances that are important to correct before becoming pregnant.  These include low thyroid and adrenal glandular activity, an impaired immune response, sugar and carbohydrate intolerance, hidden infections and impaired digestion.  Start fixing these now for a good pregnancy.

            Correcting these imbalances through diet, supplements and lifestyle changes can make pregnancy much safer and more pleasant.  It can also ease the birthing process and give a baby a much healthier start in life.  





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