by Dr. Lawrence Wilson

© August 2018, L.D. Wilson Consultants, Inc.


All information in this article is for educational purposes only.  It is not for the diagnosis, treatment, prescription or cure of any disease or health condition.


Everyone must go through what is sometimes called the birth trauma.  It directly affects the health of all of us, and that is one of the themes of this article.

In fact, improving the health of babies and children is one of the foremost goals of nutritional balancing science.  This requires drastically improving the health of young women before they become pregnant, and improving prenatal and pregnancy care, as well.  Another aspect of producing super-healthy children (superbabies) has to do with the childbirth process.  This article discusses a number of items related to birthing.




Hospitals are not the safest places to have a baby, according to statistics.  The reasons for this may include:

1. The prevalence of hospital infections.  This is the most important.  These easily spread from floor to floor and ward to ward.

2. The large, bureaucratic nature of most hospitals.  At these locations, following rules and regulations may carry more weight than following the most up-to-date birthing practices.  This is unfortunate, but often true, though not always.  Birthing practices are discussed below.

Large institutions also often make more medical blunders that can lead to disability or even death, in some cases.

3. Defensive medicine, a very dangerous practice when it comes to childbirth.  Many hospitals insist that doctors practice defensive medicine.  This is the use of drugs, diagnostic methods and surgical procedures not because the patient needs them, but to protect the hospital against possible lawsuits.

For example, the hospital may prefer to vaccinate everyone, feed newborns formula, or do more Cesarean sections than necessary, just to satisfy some legal concerns and not for the health and well-being of mothers or infants.

4. A lack of peace and quiet in some hospitals.


Better places to have a baby depend on the risk level.  For low-risk pregnancies, birthing at home with a mobile operating room near at hand is excellent, or the use of a birthing center is often better for birthing.


What is a low-risk pregnancy?  The exact criteria vary, and the decision is a judgment call on the part of a doctor.  However, in general, a low-risk pregnancy is one in which the mother and baby appear to be in excellent health, the mother is not over the age of about 33 or 34, and there are no signs of complications of any kind, such as pre-eclampsia, high blood pressure or high blood sugar in the mother, or fetal distress of any kind.




The following are suggestions that may make a birth much more pleasant, safer, faster and easier on the mother and child.  Not everyone will agree on these, but they are intended as suggestions for midwives, physicians and birthing clinics and centers.


1. Bring your husband or an advocate with you to the birth.  This is very important today.  Too many things can go wrong at hospitals, in particular, but anywhere.  So if your husband will attend the birth and check everything the doctor or midwife does, that is great. 

Otherwise, pay a friend, perhaps, or a professional “advocate” to stay with you at all times and monitor all actions of the doctor or midwife.  A good doctor or midwife will not mind this, and might even like the idea.  Insist upon it anyway, even if your doctor does not like the idea.  It could save your life or the life of your baby.

The advocate must monitor not only you, but also the baby, once it is born.  Sometimes, babies are whisked away after the birth so you can “rest”.  While in a nursery they are poked, vaccinated, fed horrible junk food formula, left under bright lights, and may have other things done to them that are almost unspeakable.  Occasionally, they are switched with other babies, perhaps by accident or not, and you don’t need this kind of nonsense.  The only thing doctors should do is a simple blood test on the baby for Rh or clotting problems, in most cases.

Your advocate should review your chart frequently, ask a lot of questions, and not accept just short answers if he or she feels more clarification is needed.

After birth, a baby should stay with its mother only.  Mother can rest, sleep, feed, and father can hold the baby if mother needs a break.  I would not turn your baby over to strangers!  YOU MUST DISCUSS THIS WITH YOUR MIDWIFE OR DOCTOR BEFORE THE BIRTH, PREFERABLY.  It is not that you don’t trust the nurses and others.  It is just an added safety measure that is a wise idea, if you can do it.


2. If possible, do not have an episiotomy.  This practice is not necessary if the mother is properly nourished.  I realize that most women today are very poorly nourished, so their tissues are not flexible.  However, any woman who has followed a nutritional balancing program for at least 6 months during her pregnancy should not need one.  Her vaginal tissues should be strong and flexible enough that they will stretch and open properly, without excessive tearing, provided that the baby is not too large. 

Large babies.  Large babies are always a problem for mothers.  Nutritional balancing helps greatly to make the baby’s body more “yang”, which means compact and smaller, and this greatly facilitates normal birthing.

While not absolutely critical, avoiding episiotomies spares the woman a lot of pain and suffering, often for weeks after the birth while it heals.  Also, it may not heal properly, leaving scar tissue and requiring episiotomies on future births, which is not ideal.


3. Have as little anesthesia as possible.  Stay away from general anesthesia.  Often, anesthesia is used indiscriminately today.  Some mothers are in terrible shape and may require it.  However, it is usually not needed in those mothers who have followed a nutritional balancing program for at least 6 months during their pregnancy.  Preferably, a mother should start the program a year or more before pregnancy.

The worst anesthesia is general anesthesia in which the mother is “put to sleep”, which in this case means totally drugged.  It affects her baby and may leave permanent damage.  Local anesthetics are better.    Epidural blocks are fair, but are more difficult to do and can leave permanent damage if not done perfectly.  Discuss these options with your doctor or midwife before the birth, preferably.  Tell your husband or advocate what you want so there is no mix-up during the birth.


The problems with anesthesia are:

1. It adds toxins to the body that can take a year or more to remove using a nutritional balancing program.

2. It might interfere and may slow the birthing process.

3. It might have toxic effects such as causing nausea or other adverse effect.

4. Now and then, it is done improperly causing nerve or other damage.


Ways to help avoid the need for anesthetics.  These include the use of breathing exercises, slowing delivery instead of “pushing” all the time in order to allow the tissues to stretch gently and slowly, and underwater birthing, among others.  Keeping the mother relaxed is very helpful, as well.


4. If possible, have the baby underwater.  This method is used in some birthing centers.  A little hot tub will work at home.  A regular bathtub is too small, though a large bathtub will work.

With this practice, the mother gives birth while sitting in a tub of comfortably hot, clean tap water.  The water level must be at least up to her waste and preferably higher.  The doctor or midwife must also enter the water to deliver the baby, something that many doctors are not interested in doing.  Sometimes, the father enters the water as well to be very close by.  He can, however, just sit next to the tub, if he prefers.

Usually, the mother enters the tub after her water has broken and the birth is definitely underway.  She can wait until contractions are coming every few minutes, but it is best not to wait too long, in case the baby comes fast.  In this case, there may not be enough time to get into the water safely.

Reasons for underwater birth.  It is much more comfortable for most mothers.  The baby is also more comfortable, as the baby is already immersed in a body-temperature watery medium.  Underwater birth also protects the newborn from immediate exposure to cold, bright lights, noise, and chemical smells that are in most operating rooms and birthing centers.  This keeps the baby much more relaxed and often hastens the process.  Babies can be afraid to come out into cold and bright lights.


5. Use a midwife or doula, if possible.  This can be instead of a regular doctor, or in addition.  If you have a doctor attending your birth, too, then the doula or midwife can function as your advocate, as well.

The reason for this is that having an extra person present is always nice, in case the labor is prolonged or difficult.  Also, midwives are less oriented toward surgery and drugs, which may prove helpful.  Be sure that a doctor and midwife can work together and will not fight with each other.


6. If possible, reject the use of other drugs during the birth, such as oxytocin, which is used, at times, to induce labor or birth, unless in rare emergencies.  These drugs should be unnecessary, and can be dangerous.  They should be used only as a last resort.  Their use affects your consciousness, so if possible skip them.


            7. Learn about the dangers of vaccines NOW, not when your baby is born. Read about Vaccination on this website, and do not allow yourself to be talked into anything you do not want.

               Do not allow the hospital to vaccinate your child before leaving the hospital.  It is standard procedure now in most hospitals.  Remember that after the birth, you are likely to be weak and tired.  So give prior written instructions about vaccines, breastfeeding and drugs, perhaps.  Do not be railroaded on this issue.  The baby’s life or health may be at stake.


            8. Learn NOW about natural ways to deal with children’s infections, parenting skills and alternatives to traditional schooling.  All these can be vital to learn now, not later.


9. Preferably breastfeed your baby at the hospital, rather than allow them to give your baby “formula”.  Most of it is absolute junk!!!  This can be critical for your baby’s future digestive health.  Babies mostly need rest and sleep after the birth.  They are exhausted, if it has been a long labor.  Try to enable the baby to rest a lot in a darkened area with no noise right after birth.  They do not need to be fed soon after birth, and it is likely to make them sick.


10. Leave all hospitals and birthing centers as soon as possible.  There are too many infections around hospitals, in particular, and unfortunately mix-ups, bungling and mistakes are made that could jeopardize the health of your baby, and your own health.  Most homes are much safer, and statistics prove it.


11. If possible, avoid the vitamin K shot for babies.

I do not recommend vitamin K shots for babies.  If the mother is eating a lot of cooked vegetables, the baby should have plenty of vitamin K.  If not, then an oral dose of vitamin K is best.  Here is an article on the subject:


The High Risks of Vitamin K Shot for Your Newborn Baby - Mercola don’t-warn-you-about.aspx

Mar 27, 2010 ... Learn the dark side of the routine newborn Vitamin K shot that may lead to serious injury or death.





            Enlightened birthing practices can help reduce the stress of birth and enable babies to get a better start.  Important practices include:


1. Do not expose the newborn to bright lights.

2. Allow the child to begin breathing on his own if possible.

3. Do not be in a hurry to cut the umbilical cord.  Let all the blood go into the baby first before cutting the cord.

4. After birth, have your child checked over by a very competent chiropractor or osteopath.  A simple adjustment or two can often help prevent many childhood problems.  It can help minimize the birth trauma, in many cases.  A session with a cranial-sacral therapist is not a bad idea, either.  It is a lot easier to correct imbalances when a child is young, than when structural problems arise years later.


Companion articles to this one are:

1. The Nutritional Balancing Birthing Program

2. Preparing To Have Children

3. Having Children – Social Issues

4. Pregnancy and Pre-natal Care

5. Burnout Babies, Super Babies And Human Regeneration

6. Breastfeeding

7. Circumcision

8. The Baby Manual

9. Natural Baby Formula

10. Children’s Nutrition

11. Children’s Growth Disorders

12. Children’s Nutritional Balancing Programs

13. The Autism Epidemic

14. Autism Case History

15. Attention Deficit Disorder (ADD and ADHD)

16. What The Children Want

17. Families



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