HAIR TISSUE MINERAL ANALYSIS
by Lawrence Wilson, MD
© December 209,
The Center For Development
HTMA (hair tissue mineral analysis) is an important
screening test, rather than a diagnostic test. Screening tests should provide a lot of information inexpensively,
rapidly and non-invasively, which hair analysis can do. Performed and interpreted correctly, it
is, in fact, an extremely sophisticated method to assess the balance of the
body chemistry, the metabolic type, levels of some toxic metals and provides
information about trace mineral nutrition as well. It can also assess
glandular activity, inflammation tendencies, blood sugar tolerance and more.
WHAT IS A HAIR MINERAL ANALYSIS?
Technically,
hair mineral analysis is a mineral biopsy type of test. A biopsy is an analysis of a body
tissue. This one detects the
levels of 20 or more minerals in the hair. Hair is a soft tissue of the body, so one can say that HTMA is a soft tissue
mineral biopsy that uses hair as the sampling tissue.
Hair is extremely
useful for testing many things besides minerals. These include drugs, toxic chemicals and even DNA. These, however, are not the focus of
this article. At times I have
heard people say that hair is not helpful for testing the body, when in fact
the very opposite is the truth.
WHY USE HAIR FOR ANALYSIS?
Hair
makes an excellent biopsy material for many reasons. Sampling is simple and
non-invasive, and hair is a stable biopsy material. It requires no special handling and will remain viable for
years. In addition, mineral levels
in the hair are about ten times that of blood, making them easy to detect and
measure accurately in the hair.
Mineral levels
are kept relatively constant in the blood even when pathology is present. Hair mineral values often vary by a
factor of ten or much more, making measurement easier and giving us a
tremendous amount of accurate knowledge about the cells and the soft tissues of
our bodies.
Toxic metals are
also much easier to detect in the hair.
They are not found in high concentrations in the blood except right
after an acute exposure. However,
some of them tend to accumulate in the soft tissues, where they are far easier
to detect and measure accurately.
However, toxic metals are one of the least
important reasons for having a hair mineral analysis.
Another reason we
like the hair test is that blood tests can vary from hour to hour. They can vary quite a lot depending
upon oneŐs diet, activity level, the time of day and many other factors. This is beneficial in some instances,
but is often less helpful when seeking an overall metabolic reading.
Finally,
advancements in computer-controlled mass spectroscopy and other sciences have
rendered the hair mineral biopsy an extremely cost-effective, accurate and
reliable test if and when it is done right. A separate article discusses Controversy in Hair Analysis. This includes a long discussion of how
the test should be done and why.
WHAT MINERALS ARE TESTED?
HTMA provides a measure of the chemical elements deposited in the cells and between the cells of
the hair. It provides a
reading of the deposition of the mineral in the hair during the 3-4 months
during which the hair grew. It
does not measure the total body load
of any mineral, as some claim.
At least 20
elements are measured, depending on the laboratory. The three classes of these elements are:
á
Macrominerals include calcium, magnesium,
sodium, potassium and phosphorus.
Some labs also read sulfur.
á
Trace Minerals include iron, zinc, copper,
manganese, selenium, chromium, and some labs measure others.
á
Toxic Minerals include lead, mercury, cadmium,
arsenic, aluminum, and nickel. Some labs read others as well.
WHAT CAN A HAIR MINERAL ANALYSIS REVEAL?
Analyzing
hair tissue for chemical elements is quite different from testing blood, urine
or feces, although all have great value in the right situation. Hair mineral analysis can reveal the
following:
á
Your metabolic type. This is an important fact of body chemistry. It is most helpful to understand dozens
of symptoms, and to guide the dietary and supplement recommendations. It also helps to understand many
emotional and mental symptoms as well.
á
Energy Analysis. Energy is a common denominator of health. This means that if oneŐs energy is low,
hundreds of symptoms can occur. Restoring oneŐs biochemical or adaptive energy is a key to
healing. This is one of the most
basic healing principles. Hair
analysis is fabulous to evaluate the reasons for lowered energy and vitality,
and guiding exactly how to increase real energy production rather than just
stimulate energy, as most healing program do.
á
Personality, Emotional, and
Mental Assessment.
Hair mineral analysis is excellent to assess a personŐs tendencies for autism,
ADD, ADHD, anxiety, depression, mood swings, irritability, nervousness, schizoid
tendencies, bipolar disorder and many other common conditions. In our experience, these are often
linked to metabolic imbalances, some of which are quite simple to correct once
they are identified properly.
á
Gland and Organ Insights. Hair testing provides indicators for the cellular effect of
the thyroid, the adrenals, the ovaries, at times, and perhaps other gland
functions as well.
á
Assessing carbohydrate
tolerance. Hair analysis can be used to quickly
screen for hypoglycemia and, at times, diabetes, although a glucose tolerance
test (GTT) should be done if one suspects
diabetes. Hair testing can,
however, usually guide a practitioner to correct diabetes very quickly without
drugs. The patient must follow the
diet, however, for best results. Mineral imbalances are often at fault
with these conditions.
á
Toxic metal assessment. Hair testing is the simplest
and most cost-effective way to assess general toxic metal status. No method of
testing can detect all the toxic metals in the body. Other mineral levels and patterns on the test provide
indicators of the presence of hidden
toxic metals, an important subject that is beyond the scope of this
article.
á
Reducing guesswork in
recommending diets, nutritional supplementation and detoxification
methods. Many physicians are becoming
aware of natural healing methods, but apply them in a haphazard manner that can
make matters much worse.
á
Trends or tendencies for over 60
common health conditions.
This is a great benefit because it
enables a person to predict health problems that may arise in the future and
prevent their occurrence. This is
much less costly and more effective than waiting until a disease such as cancer
or heart disease occurs.
This fact about
hair mineral testing alone would save billions of dollars if it were used
widely. It is a wise and easy way
to screen for tendencies for diabetes, heart disease, chronic fatigue, cancer
and many other serious conditions.
á
Monitoring Progress. Hair analysis can help monitor a personŐs healing progress. Symptom changes alone are often not a
good way to know if a person is progressing on a healing program. However, the hair test will often detect
subtle changes in body chemistry, which is another wonderful benefit of this
test.
á
Other. There are some 20 other assessments available through a
properly performed and interpreted hair tissue mineral test. Most of these are discussed in other
articles on this website.
HOW ARE THE READINGS REPORTED?
The
mineral values are usually reported in three ways:
1.
Milligrams per 100 grams, often
written as mg%.
2. Micrograms per gram or ug/g. This gives numbers that are 10 times higher than milligrams
per hundred grams or mg%. To
convert the reading to mg%, simply move the decimal point one space to the
left. For example, if calcium is
reported as 1210 ug/g, it is the same as 121 mg%
3. Parts per million or ppm. The readings are the same as ug/g.
WHAT DOES THE HAIR ANALYSIS MEASURE?
The
minerals listed above are the most important chemical elements used in the
body. They are locked into the
hair as it grows. One can assess:
á Levels of all the 20-40 or more minerals.
á
Ratios between the minerals, of which
there are four major ones and some 50-100 minor ones. This adds significant complexity and a great deal more
information.
á
Simple
patterns
consisting of combinations of the levels and/or ratios. I use some 20-25 of these, but there are probably
more.
á
Complex
patterns
consisting of combinations of simple patterns and various levels and
ratios. I use about 10 of these,
and more are being discovered almost weekly. They become very complex, at times.
á
Changes
over time of all these,
and the
rate
of change in all parameters.
This part of interpreting the test requires retests and comparisons
between tests over time when a person has followed a nutritional balancing
program.
á
Physical
or biochemical interpretation of all the above.
á
Psychological
or personality interpretation of the above.
á
The
way the body is responding to stress in its environment.
á
Other
levels of interpretation that have to do with movement patterns, for example.
This means how
a person moves or reacts to his biochemistry when in a particular pattern. This is actually very helpful
information for both doctor and client.
á
Karmic
patterns. This
is very esoteric, but it means how a person is caught or stuck, basically. A goal of healing is to help a person
move on in his or her life. Many,
however, are caught or stuck in some way and the test will quite often help a
practitioner to know what is needed, be it a change in attitude, a therapy of
some kind, or even just a kind reassurance that all is well and not to worry,
and to move ahead with some plans or ideas.
The test is also useful to monitor overall health and changes in health status, no matter what therapy is being employed by the practitioner. The reason for this is that hair mineral analysis is not a therapeutic intervention, but simply a way to monitor the body at a very deep cellular level, and at even deeper levels, at times.
DOCUMENTATION
Mineral
analysis by mass spectroscopy and related methods is a standard testing
procedure used at laboratories and universities throughout the world. Hair mineral testing on human and
animal populations has been carried out for over 80 years.
Well over two
million analyses have been performed.
Several thousand papers and other research have been published on this
method of biological monitoring. About
300 of these are listed by clicking on hair analysis
references.
Regarding toxic
metals, the United States Environmental
Protection Agency published a 300-page study in August 1979. They reviewed over 400 journal articles
on hair testing. The authors
concluded that hair is a "meaningful and representative tissue for
biological monitoring for most of the toxic metals".
Very
few physicians are trained in hair tissue mineral analysis. The author, himself medically trained,
was also very skeptical about its use.
However, research and clinical experience with over 30,000 patients have
dispelled any doubts as to its efficacy and significance for health care.
CHALLENGES TO THE VALIDITY OF HAIR ANALYSIS
Several
studies critical of hair analysis have been published. Most criticism stems from two studies
published in the Journal of the American
Medical Association. The first
was published in August 1985, 254(8)1041-1045.
In this study,
standard hair analysis protocol was ignored in three ways, any one of which
would be enough to discredit the entire study:
1.
A few long pieces of his daughterŐs hair were used. This is not the correct way to do the test. One must use small one-inch samples cut
close to the scalp. The ends of
long hair are more subject to contamination and should never be used.
2. Samples were washed under the kitchen tap before being sent to the
laboratory. This is also a
violation of standard hair sampling protocol. Tap water is often rich in minerals. Hair samples should never be washed in
this manner.
3. Hair samples were mixed together by hand. Here is another violation of standard protocol. It is difficult or impossible to obtain
a homogenous sample this way because hair tends to stick together. Hair should have been powdered first
and then mixed together, or at least cut into tiny parts before mixing.
4.
The author had a clear conflict of interest. He was, and
may still be, the director of Quackwatch, an
industry-funded group that specializes in debunking and deriding natural,
alternative, complementary and holistic methods of healing. In fact, the author of the study, I am
told, operates over 30 website that he uses to denigrate holistic healing methods
under various titles and pseudonyms.
5.
Referencing for the study was horrible, ignoring the 400 studies that had been
complied by the EPA only 6 years before. Obviously, the
author was either extremely ignorant about hair analysis research or did not
care what the medical community really knew about it.
6. The author admitted in the study that
he had no professional experience with hair analysis whatsoever. One must wonder why he was picked
to author this study.
Another
study appeared in JAMA, #285, #1, Jan.3, 2001 that
claimed to ŇrevisitÓ the earlier one.
Six hair samples were cut from one person and sent to six laboratories
for analysis. Flaws in this study
include:
1.
An illegally operating, unlicensed mineral testing laboratory was included in
the study. This
lab reported the worst results, and was the basis for the authors conclusion
that hair mineral analysis is unreliable.
This is so bizarre it is once again difficult to fathom. Would JAMA publish a study of brain
surgery procedures and use an illegally-operating hospital or a bogus
surgeon? I doubt it.
Plenty
of other hair testing labs could have been used, but the authors somehow found
one that had lost its license.
This makes little sense, unless one wishes to discredit the field of
hair analysis.
2.
The ŇstudyÓ involved only one patient. I learned in
medical school that a report involving only one or two people is ŇanecdotalÓ,
and not a valid study. It is
shocking that the Journal of the American
Medical Association would accept such a report and print it. It is also a poor reflection on the
authors that they would draw any conclusions at all from this anecdotal
ŇstudyÓ.
3.
Rather than compare the raw data, the authors compared whether readings were
reported as high, normal or low. This is not a
measure of the reliability of hair analysis, as they claim. This is comparing the reference ranges
of various laboratories, which is another issue altogether.
4.
The authors demonstrated clear bias and ignorance of hair analysis. They referred to the 1985 JAMA
study, stating, Ňwe decided to update BarrettŐs resultsÓ. This implies they were unaware or
unconcerned with all the flaws in the earlier study.
5.
Very poor referencing again.
Very few studies of hair analysis were mentioned, and once again, the authors
ignored hundreds of favorable studies of hair analysis.
6.
Ignoring their own findings. In
this anecdotal report, the two
laboratories that do not wash the hair at the lab, ARL
and TEI, provided identical results in 6 of 9 trace
minerals and extremely close results on the other three. In other words, in the only valid comparison of
hair analysis laboratories, results indicated the exact opposite conclusion
than that drawn by the authors.
This fact was completely overlooked and not reported by the authors in
their discussion or conclusion.
Essentially, the anecdotal report indicated that when the hair is not
washed at the lab, the results are astoundingly reliable and accurate, but this
fact was ignored and the authors conclusion was the exact opposite of this
truth.
HAIR ANALYSIS EXPOSE ON ÔNIGHTLINEŐ
The
'Nightline' television show discussed hair analysis in a widely watched
program. In this ŇexposeÓ, hair
from a dog was sent to a commercial hair analysis laboratory. The
perpetrators of this scam from 'Nightline' led the laboratory to believe it was
a human hair sample. They did not
tell the laboratory it was from a dog.
Identifying the species from which hair is sampled is the standard and
an obvious procedure.
When
results came back, they were very odd because the normal mineral values for a
dog are very different than for humans. The television host claimed that
this was a healthy dog and that such odd results proved that hair analysis is a
fraud.
Of
course, if one sent a dog's blood to a blood laboratory and did not tell the
laboratory it belonged to a dog, the exact same thing would happen. This, of course, was not pointed out in
the Nightline piece.
The CDC report on hair analysis. Another shameful government pronouncement on hair testing took place in 2001 at the Centers for Disease Control and Prevention. A panel was assembled to evaluate Ňthe state of the art of hair analysisÓ. It involved seven ŇexpertsÓ in toxicology and other fields and 50 public observers.
The experts reviewed 7 studies of hair analysis to prepare for the meeting. In addition, another 25 studies were cited during or after the meeting. Based on this ŇreviewÓ, the panel concluded that hair analysis is not effective or reliable as a method of biological monitoring for toxic metals, with the exception of methyl mercury. Flaws in this report include:
á Extreme lack of references. A review of only 32 studies of hair analysis should have disqualified this panel right away. In addition, of the 32 papers, one was a CDC paper on toxic chemicals, one was a report on the anatomy and physiology of hair, and one was an article about controlling hair growth. Another concerned Napoleon BonaparteŐs exposure to arsenic in 1816, while another was about regeneration and rate of hair growth in men. One was also the 1989 recommended dietary allowances. Totally ignored were literally hundreds of studies, many of which are in the reference section of this text.
á Overlooking their own research. There was no mention or citation of the governmentŐs own 300-page review of over 400 studies of hair analysis conducted in August of 1979. This was a real review that could have been updated by the CDC, had they cared to do so. The earlier review concluded that hair testing was Ňmeaningful and representative for biological monitoring for the major toxic metalsÓ.
á Unqualified experts. The 7-member panel of Ôhair mineral analysis expertsŐ
included 1) a professor of emergency medicine, 2) the president of an internal
medicine consulting service, and 3) an employee in the Department of Health
Education and Promotion at the ATSDR. Also among the experts was Dr. Seidel,
one of the authors of the second JAMA study described above. This might be seen as obvious bias, since she was the lead
author on a very negative study of hair analysis. The reference for this panel discussion is www.atsdr.cdc.gov/hair_analysis/.
PREPARING THE HAIR FOR TESTING
Accurate
results depend on cutting hair samples correctly. Here are basic rules for sampling the hair.
1.
Cut the sample from anywhere on the head.
The nape of the neck is excellent but other areas are fine as well. Hair can be cut from other parts of the
body, although these are not as accurate in most cases.
2.
Cut the hair as close to the scalp as possible for the most recent and therefore the most accurate
readings.
3.
Then measure about one inch or two centimeters from where it was cut on the
head. Cut off the rest of the long
hair and throw it away. Using even
shorter hair is excellent. The
only problem is with long hair.
4.
The best way is usually to cut several little samples and combine them until
the paper scale tips or until you have filled a small spoon or have 125 mg of
hair. (This is not a lot of hair.)
5.
Hair that has been tinted, dyed, highlighted, bleached or permanent-treated may
be used. If it has been bleached
or permed, please wash the hair several times after
the hair treatments before cutting the sample to remove the chemicals and allow
the hair to grow out a little.
6.Thinning
shears or even a razor may be used if the hair is short. It must be an electric razor, as we do
not want the hair mixed with shaving cream or soap. If thinning shears
are used on long hair, it may be hard to tell which end was cut.
7.
Use a clean paper (not plastic) envelope to collect the hair. Plastic is okay, but the hair tends to
stick to it and is harder to remove easily.
8.
The sample must be sent to a licensed clinical laboratory for analysis. The best labs are Analytical Research
Labs in Phoenix, Arizona (our first choice) or Trace Elements, Inc. in Addison,
Texas (our second choice because they read more minerals but results may not be
as accurate and their corrective programs are not nearly as good).
Do not use a lab
that washes the hair, which is all the others we know of. These labs are fine for toxic metals
only. They are not good at all,
however, in terms of our type of interpretation of the electrolyte readings,
which are notably inaccurate due to the washing procedure.
HOW IS THE HAIR ANALYZED?
The
procedure described here is used at Analytical Research Laboratories in
Phoenix, Arizona. Similar, but at
times less rigorous procedures may be used at other hair testing laboratories.
1.
Hair samples arriving at the laboratory are first cut into small pieces with
surgical scissors.
2.
A precisely weighed amount of hair is digested overnight in nitric and perchloric acid.
3.The
following day the sample is rehydrated and placed in the measuring instrument
to be assessed for minerals.
The most common
measuring instrument today is an ICP-mass
spectrometer. This is a highly
sophisticated hybrid, computer-controlled machine costing several hundred
thousand dollars. It is not a
Ňhome or office unitÓ. Any
doctor who runs this test in his office is not using the same equipment and
results may not be as accurate.
Essentially, the
dissolved sample is burned at a high temperature. Each mineral gives off a characteristic spectrum or
frequencies of light, which is picked up by sensitive detectors in the
measuring instrument. Calibration
and precise control of the flame temperature are essential to obtain accurate
readings.
Licensing. In America, hair mineral analysis laboratories are inspected
annually by the U.S. Department of Health and Human Services, Health Care
Financing Administration, Division of Health Standards and Quality. An operating license is issued only if
personnel and procedures meet rigorous standards.
Quality Control. Analytical Research Labs runs control samples and blank
samples at the beginning, middle and end of every batch. Also, small amount of hair is set aside
and any readings that are far out of range are retested automatically at no
extra charge. This is not done at
most laboratories.
Hair tissue
mineral analysis is not something that can be done in an office or at
home. If someone offers a test
that is done at the office, it is not the same test. Only about eight or nine laboratories offer commercial hair
tissue mineral analysis in America and a few exist overseas. All other laboratories send hair
samples to one of the few labs that have the correct equipment and licensing to
perform the test.
WASHING THE HAIR AT THE LABORATORY
The danger of environmental
contamination has prompted many mineral testing laboratories to wash the hair
before analyzing it. However,
studies indicate this is far worse
than the occasional contamination due to an environmental agent. These include the following studies:
á
Leroy, R.
(J Ortho Med., 1986;1(2)).
á
Seidel, et
al. (JAMA, 2001, 285, #1). The authors compared hair test results
from about six labs. The results
of the two laboratories that do not wash the hair samples showed excellent
correlation, unlike some of the others.
One must obtain the actual test numbers to realize this, as it is not
mentioned in the study.
á
Assarian, GS and Oberleas, D., (Clin Chem.,
1977;23(9):1771-1772).
These studies
showed that washing the hair at the
laboratory erratically and unpredictably removes calcium, sodium and potassium. Zinc, magnesium, nickel and most other
elements are also affected by washing. Thus,
we recommend only using a laboratory that does not wash the hair at the
laboratory.
At this time,
we are only aware of two labs that do not wash the hair. These are Analytical Research Laboratories in Phoenix, Arizona, the lab we
use, or Trace Elements, Inc. The second laboratory is owned by a
former employee of Analytical Research Labs. He understands why the hair must not be tampered with before
it is analyzed at the laboratory.
Those who favor
washing the hair at the lab contend that any mineral that is washed out is
'exogenous' - not really part of the hair. Judging by the excellent predictability the mineral ratios
provide when the hair is not washed, one is lead to conclude that the loosely
bound minerals are not simply exogenous.
They are part of the biopsy material.
CONTAMINATION OF HAIR SAMPLES
Some
say that hair samples are inaccurate due to hair treatments and environmental contamination. However, our experience indicates that
shampoo, conditioners, rinses, hair dyes, tints, light sweating and air
pollution generally do not significantly affect hair readings.
Most people wash
their hair frequently. Most hair
products do not contain many minerals that remain in the hair after the product
is used. Therefore the test is not
affected. Hair is not very porous,
about 10% in men and 15% in women.
Most contaminants do not remain within the hair.
However, swimming
in pools can raise sodium and copper levels. Heavy sweating immediately before cutting the sample can
raise sodium and potassium readings.
ŐGrecian Formula' and 'Youth Hair' hair dye contain lead. They will elevate the lead level (and
should be avoided!).
Head & Shoulders
shampoo can elevate the zinc level.
Selsun Blue shampoo can elevate the selenium
level. These contaminants are
usually easy to identify on a hair test because the readings are heavily
skewed. Asking the patient what
products are on their hair will usually be sufficient to rule out abnormal
readings due to hair products.
Showering may
wash out a small percentage of water-soluble minerals. However, minerals from the sweat or oil
glands appear to re-establish an equilibrium on the hair within a half-hour
after washing. Of course, this
re-equilibration cannot occur if the hair is washed after it is cut from the
head at a laboratory.
Bleach or other
harsh chemicals used in permanents will have some effect on hair readings. If possible, take a hair sample before having a permanent or
bleaching. After a beauty parlor
permanent or bleaching treatment, it is best to let the hair grow out for
several weeks.
Second best is to
wash the hair 4-5 times after these treatments before having a hair analysis. However, if a person is very ill, a
sample can be taken at any time.
It may not be perfectly accurate, but will provide enough information to
begin a corrective program.
CAN HAIR ANALYSIS HELP DESIGN NUTRITION PROGRAMS?
Some
authors criticize hair mineral testing when it is used to recommend nutritional
supplements or even foods for improving oneŐs health. In particular, vitamins may seem difficult to recommend
because the test only detects mineral levels. Let me explain how this is done, however, with a simple
example.
It is known that
certain vitamins, such as vitamin C, can be used to help remove toxic
metals. Thus a practitioner may
recommend supplementary vitamin C if a hair analysis reveals excessive toxic
metals. There are many other ways the
test can be used to recommend herbs, vitamins and other nutritional products.
SUMMARY
Hair
tissue mineral analysis has now come of age, after some 40 years of
experiential use. It is widely
used in biological monitoring of animal species. Its use with human beings will
also grow as people understand its benefits for prevention and the correction
of many human health conditions.
For more details
and case studies, read any of several articles on this site about hair mineral
analysis such as Nutritional Balancing and Hair Tissue Mineral Analysis.
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Pfeiffer, C.C., Mental
and Elemental Nutrients, Keats Publishing, 1975.
Pfeiffer, C.C., Zinc
and other Micronutrients, Keats Publishing, 1978.
Price, W., Nutrition
and Physical Degeneration, Price-Pottenger
Nutrition Foundation, 1945, 1979.
Rapp, D.J., Is This Your Child's World?, Bantam Books, 1996.
Rapp, D.J., Is This Your Child?
1991.
Rapp, D.J., Our Toxic World: A
Wake Up Call, 2003.
Rogers, S., Detoxify
or Die, Sand Key Company, 2002.
Sauberlich, H.E. et al., Laboratory Tests For The Assessment Of
Nutritional Status, CRC Press, 1984.
Schroeder, H., The
Trace Elements and Man, Devin-Adair Company, 1975.
Scogna, J.R.,
The Promethian,
LEP Publications, 1983.
Selye, H., The Stress of Life, McGraw-Hill , 1956.
Selye, H., Stress Without Distress, Signet Books, 1975.
Schmidt, M.A., Smith, L.H. and Sehnert, K.W., Beyond Antibiotics, Healthier Options
for Families, North Atlantic Books, 1993.
Schutte, K.H.
and Myers, J.A., Metabolic
Aspects of Health, Discovery Press, 1979.
Smith, E. et al., Principles
of Biochemistry, Vols. I and II, 2nd edition, McGraw-Hill, 1978.
Stryer, L., Biochemistry, 2nd edition, W.H. Freeman
and Company, 1981.
United States Environmental Protection Agency, Toxic Trace Metals in Mammalian Hair and
Nails, EPA-600 4.79-049, August 1979.
Valkovic, V., Human Hair Vol. 1. Fundamentals and Methods for Measurement of Elements
Composition, CRC Press, 1988.
Valkovic, V., Human Hair, Vol II. Trace-Element Levels,
CRC Press. 1988.
Watson, G., Nutrition
and Your Mind, Bantam books, 1972.
Watson, G., Personality
Strength and Psycho-Chemical Energy, Harper and Row, 1979.
Williams, R.J., Nutrition
Against Disease, Environmental Protection, Pitman Publishing, 1971.
Wilson, L., Nutritional
Balancing and Hair Mineral Analysis, L.D. Wilson
Consultants, Inc., 1998.
Wilson, L., Sauna
Therapy, L.D. Wilson Consultants, Inc., 2003.
Wilson, L., Healing Ourselves, L.D. Wilson
Consultants, Inc. 1995, 2000, 2003, 2007.
Watts, D.L., Trace Elements and Other Essential Nutrients, T.E.I.,
1995.
Journal articles. These are found by clicking on Hair Analysis
References.
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