MINERAL LEVELS IN HUMAN HAIR – IDEALS, RANGES, TOXICITY AND
POOR ELIMINATORS
by Dr. Lawrence Wilson
Š October 2025, LD Wilson Consultants, Inc
All
information in this article is for educational purposes only. It is not for the diagnosis, treatment,
prescription or cure of any disease or health condition.
Update 10/24/25. We increased the zinc ideal tissue level to 18 mg%.
Update 10/27/22. We
reduced the mercury ideal to 0.02 mg%.
We know this is low, but we believe it is accurate.
Update 1/5/21. The mercury ranges have been updated.
Update 4/1/20. The chromium and selenium ranges have been updated.
Contents
Issues Regarding Ideal Hair Mineral Values
Ideals
Good Ranges
Toxic Ranges
Poor Eliminator Ranges
Very Poor Eliminator Ranges
Research On Other Minerals
__________________________
This
article contains the most up-to-date hair mineral levels we currently use for
human beings. It is more
up-to-date than any of our other articles or books. For the ideal hair mineral levels for animals, please read
the articles about each animal.
NOTE: Analytical Research Labs only reads 20
minerals. The others are included
for research purposes only.
The subject of normal or ideal human hair mineral levels is
not a simple one. Accurate numbers
depend upon:
A. Proper hair sampling. Hair samples are best taken from the
head or near the head. Hair needs
to be clean. However, do not wash
a hair sample after it has been cut and removed from the body.
B. Proper lab preparation of the hair. Hair samples for mineral testing should
not be washed at the laboratory.
However, since February 2024, all labs we know of are reporting low
numbers. Some say they wash the
hair while some say they donŐt wash, but the numbers are low anyway. For accuracy, one must raise up the
readings.
For more details, read Introduction
To Hair Analysis and The Effect of Washing
Hair At The Laboratory by Ray Leroy, DSci, J Orthomolecular Medicine.
C. Careful laboratory measuring and accurate
reporting of results. Hair
testing labs must run plenty of controls and recalibrate equipment whenever
necessary.
An even more
serious problem we are now aware of is that the alien group some call the
thugs, stinks, rogues or satans now control all testing laboratories we
know of. They alter the readings to disguise their poisoning of the people of
earth. They lower iron, manganese,
aluminum in most cases. They also often lower calcium and may alter other numbers.
OTHER MINERAL TESTING ISSUES
Low ideal toxic metal levels. We
use very low ideal toxic metal levels because we can achieve these with a
complete development program.
With other healing programs, such low levels of toxic
metals are usually not possible.
As a result, most laboratories and doctors use higher ŇnormalÓ values.
Poor eliminator ranges and very poor
eliminator ranges. Very low mineral readings can have a
special meaning. This is newer
science, and very interesting. For
details, read Poor Eliminators.
The order of the
minerals. On the hair chart from Analytical Research Labs only, the
nutrient minerals are grouped in a special order called the mineral tetras
(groups of four). This is critical
in order to properly interpret the hair test by the principles used in development
science. This may seem confusing,
but is necessary.
Normals
versus ideals. There are basically two conceptual
ideas regarding ŇnormalÓ mineral levels.
Most labs use statistical ranges. The most common method is to express
mineral readings as within one or two standard
deviations from the mean. This
is a purely statistical concept.
However, the development program focuses on ideal mineral values. Our interpretation method is
different. Standard deviations or
large ranges of ŇnormalÓ are not of interest. This idea is based on the research of Dr. Paul C. Eck and
others. It is based on a different
concept of how to assess human functioning, and how to correct it
precisely. Wide normal values
simply will not work within this framework of correction.
Variation of normals among various hair testing laboratories. If one checks
various laboratories, the normal levels and ranges of minerals in human hair
vary. Some detractors of hair
analysis do not like this.
However, it is mainly due to differences in the preparation
of the hair at the laboratory.
Some labs wash the hair more than others and this will change the
readings.
PART II. THE NUMBERS – IDEALS, RANGES,
POOR ELIMINATORS and VERY POOR ELIMINATORS
Below are the most up-to-date human hair ideals and ranges
that we use. This is an ongoing area of research, so the ideals may change from time
to time, and this article will be updated.
CHART OF MINERAL IDEALS, RANGES, POOR ELIMINATORS AND
ELEVATED LEVELS
(all
values are in mg%)
|
MINERAL |
IDEAL |
GOOD
RANGE |
POOR
ELIMINATOR |
VERY
POOR ELIMINATOR |
ELEVATED |
|
Nutrient Minerals |
|
|
|
|
|
|
Calcium |
40 |
|
|
|
> 40 |
|
Magnesium |
6 |
|
|
|
> 6 |
|
Sodium |
25 |
|
|
|
> 25 |
|
Potassium |
10 |
|
|
|
> 10 |
|
|
|
|
|
|
|
|
Iron |
2 |
|
0.8 – 1.1 |
< 0.8 ** <0.6 |
> 2 |
|
Copper |
2.5 |
|
1–1.4 (slow oxid.) 0.9-1.4 (fast oxid) |
< 1 (slow oxid.) <0.9 (fast oxid.) |
>2.5 |
|
Manganese |
0.04 |
|
0.009 – 0.019 |
< 0.009 ** <0.007 |
> 0.04 |
|
Zinc |
18 |
|
|
|
> 18 |
|
Chromium |
0.12 |
|
0.02 - 0.03 |
< 0.02 |
> 0.12 |
|
Selenium |
0.12 |
|
0.02 – 0.03 |
< 0.02 |
> 0.12 |
|
Boron * |
0.3 |
|
0.05 – 0.09 |
< 0.05 |
> 0.3 |
|
Vanadium * |
0.005 |
|
0.001 – 0.0019 |
< 0.001 |
> 0.005 |
|
Iodine * |
0.1 |
|
0.002 – 0.004 |
< 0.002 |
> 0.01 |
|
Rubidium * |
0.06 |
|
0.006 – 0.009 |
< 0.006 |
> 0.06 |
|
Zirconium * |
0.005 |
|
0.001 – 0.019 |
< 0.001 |
> 0.005 |
|
Germanium * |
0.003 |
|
< 0.001 |
|
> 0.003 |
|
Sulfur * |
5000 |
|
|
|
> 5000 |
|
Phosphorus |
16 |
|
|
|
>16 |
|
|
|
|
|
|
|
|
Cobalt |
0.001 |
|
|
|
> 0.001 |
|
Molybdenum |
0.001 |
|
|
|
> 0.001 |
|
Lithium |
0.001 |
|
|
|
> 0.001 |
|
|
|
|
|
|
|
|
Toxic Minerals |
|
|
|
|
|
|
Aluminum |
0.08 |
0.08 – 0.2 |
(not
sure about Al -3/2021) |
|
> 0.2 |
|
Arsenic |
0.004 |
0.004 – 0.008 |
0.002 – 0.003 |
< 0.002 |
> 0.008 |
|
Barium * |
|
|
|
|
|
|
Cadmium |
0.004 |
0.004 – 0.006 |
0.002 – 0.003 |
< 0.002 |
> 0.006 |
|
Lead |
0.02 |
0.02 – 0.04 |
0.01 – 0.019 |
< 0.01 |
> 0.04 |
|
Mercury |
0.02 |
0.01 – 0.02 |
<0.01 |
<0.006 |
> 0.02 |
|
Nickel |
0.015 |
0.015 – 0.019 |
0.006 - 0.014 |
< 0.006 |
> 0.019 |
|
|
|
|
|
|
|
|
Beryllium * |
0.001 |
0.001 – 0.004 |
0.0005 – 0.0009 |
< 0.0005 |
> 0.004 |
|
Uranium * |
0.01 |
0.01 - 0.03 |
0.005 – 0.009 |
< 0.005 |
> 0.03 |
|
Antimony * |
0.006 |
0.006 - 0.009 |
0.003 – 0.005 |
< 0.003 |
> 0.009 |
NOTES: * Not
read by Analytical Research Laboratories
**
Tentative range for a very, very poor eliminator pattern
We donŐt use ranges for the nutrient
minerals, so any number above the ideal is considered elevated.
RESEARCH ON OTHER MINERALS
We know less about the ideal levels of other minerals. Below are some additional ranges for other toxic metals:
Barium = 0.03-0.05 mg%
Bismuth = 0.05-0.1 mg%
Platinum = 0.008-0.01 mg%
Silver = 0.08-0.1 mg%
Strontium = .008-0.01 mg%
Thallium = 0.004-0.006 mg%
Thorium = 0.004-0.006 mg%.
Tin = 0.02-0.04 mg%
Titanium = 0.05-0.07 mg%
Related Articles
Ideal Values Versus Reference Ranges
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