THE LANDING ZONE

EVERYONE WELCOME OF ALL AGES

THE PULLING DOWN PROCEDURE

This is a very important exercise to do every day for at least one hour or more if you want to heal faster.

Lie down or sit comfortably. Move your attention to just below your feet. Now pull downward from your feet.

It can help to imagine there is a large magnet under your feet and it is pulling you down very hard. You can also imagine there is a very large vacuum cleaner under your feet and it is pulling you down.

When you do this correctly, you will feel a pull or a vacuum on your body. Imagine that the magnet or the vacuum cleaner is pulling the skin off the bottom of your feet.

The procedure can be somewhat difficult at first. Keep trying and it becomes becomes easier and easier.

This procedure is wonderful. It moves energy through your body in the correct way – from your head down to your feet. It will heal diseases and much more.