Updated January 2019
CORRECTIONS
Page
27. Diet Changes. DO NOT EAT SALMON, AND DO NOT USE DISTILLED WATER. The only recommended fish are 3-4 cans
of sardines weekly, due to high mercury in all other fish. The only recommended water is spring
water or carbon-only filtered tap water.
Distilled water is too yin and mineral-deficient.
Also, eat only up to 8 eggs per week for men and up
to 6 eggs per week for women.
Also, limit meat to twice daily maximum, and
servings should be only 4-5 ounces for adults. Limit protein to twice daily, in general.
In addition, the diets have undergone major
change. For the most updated
information, please read Food For Daily Use,
Food For Occasional Use, and Forbidden Food.
Page
47. TMG or trimethylglycine. Most adults can
benefit from this supplement. It
is excellent to assist with toxic metal removal. The dosage is 1000 mg daily for adult women, up to 3000 mg
for adult men, and proportionately less for children. Read about it on the website at Trimethylglycine
and Methylation.
Page 92. The
section on Vitality is not updated.
For updated information, please see the article on the website entitled Vitality.
Page 138. Degrees
of fast oxidation. A
better method to assess this is to use the following criteria:
Ca/K
>1.5 = Mild fast oxidizer
Ca/K
0.4-1.5 = Moderate fast oxidizer
Ca/K
<0.4 = Extreme fast oxidizer
Page 140.
Definition of slow oxidation according to Dr. Paul
Eck. A better method of
assessing mild, moderate and extreme slow oxidation is to use the following
criteria:
Ca/K
< 30 = Mild slow oxidizer
Ca/K
30-100 = Moderate slow oxidizer
Ca/K
> 100 = Extreme slow oxidizer
Page 141. In
the paragraph entitled Mild, moderate and extreme mixed oxidation, remove the italicized
words fast
and slow
from the formulas and they are otherwise fairly correct.
Page 142. In
the paragraph entitled The degree of balanced mixed oxidation, the
mathematical formulas are not quite correct. I prefer to use the simple methods described in the book.
Page 155. Lead
is not below calcium on the periodic table of the elements, but does replace it
in the bones and perhaps elsewhere in the body.
Page
207. Ideal mineral levels. Newer research has necessitated a few changes in these levels. Please go to Mineral Levels in Human
Hair for the new ideals, ranges, toxicity level and poor eliminator levels.
Page 244. Initial patterns: Remove Four Highs.
Calcium
(Ca): Calcium shell is at 165 mg%
for women and 155 mg% for men.
Phosphorus
(P): Acceptable=13–16 mg%
high
= above 16 mg%
low
= 11-12 mg%
Toxic metals:
Lead (Pb) = above 0.06
mg%
Mercury (Hg) = above 0.035 mg%
Arsenic (As) = above 0.008 mg%
Nickel (Ni) = above 0.019 mg%
Aluminum (Al) = above 0.04 mg%
Other
Minerals:
high chromium = above 0.012 mg%
high cobalt = above 0.02 mg%
high
molybdenum = above 0.02 mg%
high
lithium = above 0.02 mg%
Page 245. I
cannot recommend using Trace Elements, Inc. for hair testing at this time. The accuracy of the testing does not
seem to be as good, lately. Also,
the graphs no longer list the ideal values and their computerized programs are
not good enough.
Page 258.
Sodium/potassium ratio chart. The
good range for the Na/K ratio is now 2.5 to about 4. Greater than 4 is elevated. Greater than 6 or so is definitely high.
Page 262. Double Inflammation or
Double High Ratio Pattern. Definition. It should say: a calcium/magnesium
ratio greater than 9.5 and a sodium/potassium ratio greater than about 6.
Page 279. Near the bottom. At the bullet for
Supplementation. It should read Òeveryone with a low sodium/potassium ratio needs copper
supplementsÓ.
Pages 489 and 490. An additional cause for a four lows pattern is a
baby or child may assist an adult who is in four lows by going into four lows
themselves. This is unusual, but
appears to occur.
Page 503.
Add: #6. Trimethylglycine. The new dosage is 1000 mg daily for
women and up to 3000 mg daily for men.
Page
504. #3. Delete Ova-adren. This product is no longer
available.
Page 504. For Severe
depression. Hi-B is no
longer available and we do not use vitamin C any more. Extra Megapan
can be given and is helpful.
Page 505. For Copper toxicity. We do not give taurine
or ICMN any more. ICMN is no
longer available.
Also, for Alcoholism, do not give taurine.
Also, for Seizures, do not give taurine
or ICMN. These are not that
helpful.
Also, for Pregnancy, always give one Megapan
tablet if it is not already part of the program. Give iron only if needed for anemia.
Also, for Insomnia, ICMN is no longer available.
Page 514, 515 and 516. The Roy Masters Exercise is now called the Pushing
Down Mental Exercise. It is the
modified version. For details on
this change, please read The
Pushing Down Exercise.
Page 518. Nutritional balancing programs can be combined
with medical drug therapy, if needed.
Page 629.
Nickel is found mainly in rooibos tea, also called red tea or rui
tea. It is a very toxic
product. Also, the ideal hair
nickel level appears to be between 0.015 and 0.019 mg%.
Page 649.
Applied Kinesiology. The section does not make it clear that
I do not recommend using applied kinesiology to set up nutrition programs. It does not work well at all.
ADDITIONS
AND UPDATES
1. New
sympathetic dominance indicator. An additional indicator for sympathetic
dominance pattern is a 3 highs or 4 highs pattern, along with an elevated
sodium/potassium ratio.
2. Poor eliminator pattern. This is a very important new hair analysis pattern. Very low toxic metal levels indicate
that the body cannot eliminate the metal, and so it builds up inside the
body. This is explained in a new
article on the website entitled Poor Eliminator
Pattern.
3. Toxic
potassium. Important new topic. Please read Toxic Potassium to
learn about it.
4. New
hair analysis patterns. At least 20 new hair patterns have been
found in the past few years. To
read about them, go to the Read
Articles page and then scroll down to Hair Analysis Patterns.
5. The 7
System. This is a very important concept. To learn about it, please read The 7
System section of articles at WWW.DRLWILSON.COM.
6. Newer
nutritional balancing procedures. These are the Vaginal Coffee Implants,
Kelp Wraps and Peroxide And Ozone Baths.
7. Page
263. Celebration, Or The Hill Pattern. Newer research indicates that the criteria should be changed slightly
to a calcium/magnesium ratio less than 4.5 and a sodium/potassium ratio greater
than 4.5.
8. Page 24. Add: Take
baths only twice per week because more exposure to water in a bath will make
the body too yin.
9.
Additional topics. The following
articles at WWW.DRLWILSON.COM are just a few of more than several hundred newer
articles that discuss additional material:
Quantifying The
Hair Analysis Patterns – This is a newer concept in hair analysis
interpretation.
Rape – a long article
on an important topic that can be helped a lot with nutritional balancing.
Acupuncture And Nutritional
Balancing
Medical
Marijuana – important problem today
The
Electron Transport System And The Work Of W.F. Koch
PeyerÕs
Patches And Nutritional Balancing
Fifty
Reasons For The Cooked Vegetable Diet
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