NEWS AND UPDATES
12/14/18. Beware there is a fake Dr. Wilson on Youtube. We do have programs on Youtube, but the programs are audio only. We have no video of Dr. Wilson.
Also, if you tell clients to go to this website, be sure to include the L (drlwilson.com). If someone just types drwilson.com, they will get a different Dr. Wilson.
12/10/18. We are finding that organic ground beef, which usually comes in a small square package in America, is a very good food. Adults may have a few ounces of it every other day. It is important to eat it rare to obtain all the nutrients intact. For cooking instructions, read Food For Daily Use.
11/24/18. Do not eat a diet of mainly chips of any type such as potato chips, corn chips or others. This is unhealthy because the chips are very high in omega-6 fatty acids.
We strongly recommend eating a small amount of blue corn chips each day because they contain chemicals that greatly assist development. However, this is all the chips one should eat.
For safety and development, most of the diet must consist of well-cooked vegetables with each meal, along with some protein and the rest of the foods recommended in Food For Daily Use.
11/20/18. Some people need more omega-3 fatty acids or EPA-DHA. Due to a shift in the energy of the earth, some people may need an extra capsule of EPA-DHA or a fourth can of sardines per week. If you donÕt get enough of the omega-3 fatty acids, you may experience pain, irritability or other signs of inflammation.
9/1/18. New feature – books. This website will eventually have all of Dr. WilsonÕs books available free of charge. Most are already posted and the rest will be posted most likely sometime this year. To read books, go to Read Books.
Recent updates to the program are:
DonÕt eat much rice. It is not too healthful at this time.
Do not bake vegetables in the oven, especially in olive oil. Olive oil becomes toxic when heated, and causes liver toxicity.
Pressure-cooking. The best method of cooking is pressure-cooking. You may also steam vegetables in a steamer or in a frying pan with a little water in it.
Be sure to cook all vegetables until they are soft in order to absorb the most minerals from them. Cooking does not damage the minerals. Pressure-cooking for about 3-4 minutes is sufficient if vegetables are chopped or sliced correctly.
Use Hawaiian Bamboo Jade sea salt, rather than a lot of Real Salt or others. The jade salt seems more protected, and is available on the internet. You can switch off with other sea salts such as Hain and Celtic Salt.
Eat 1 tablespoon of roasted tahini or 2 tablespoons of humus daily, but not more. This is in addition to 2 tablespoons of toasted almond butter daily. These seem to be important foods for development.
To get enough of many nutrients, eat a vegetable medley or mix of 12 or preferably more of the preferred vegetables at each of three meals daily.
Mono meals, which we used to suggest, are not working as well. There should be a rainbow of colors on your plate at each meal:
white = daikon radish, white onion, white pearl onion, boiler onion, cipolline onion, white cauliflower
red = carrots, red onions, red pearl onion
orange = orange cauliflower yellow = rutabaga, yellow onions
green = green beans, green onions, cauliflower leaves, leek
blue/indigo = red cabbage, purple cauliflower, a few blue corn chips or other blue corn products
NOTE: You will often not find the newest articles with a Google or Yahoo search because it takes up to a few weeks for the search engines to find them.
I hope to add more links to the articles, but it is more work.
Right now, to find all the articles below: 1. Go to the Read Articles page of this website.
2. At the top of your browser click on Edit.
3. On the dropdown menu click on Find.
4. In the box that appears, type a keyword from the title of the article and hit Enter. You may have to hit Enter a few times until you get to the article.
NEW OR UPDATED ARTICLES AND BOOKS
Character Flaws – new material
Unsexy – Some new information added
Genetic Paths – new, interesting short article
Know Your Foods – expanded and corrected
The Pulling Down Exercise (formerly titled The Pushing Down Exercise) – a little new material.
Diversity Thinking – an important new article.
Food For Daily Use – the best chicken is dark meat chicken.
Understanding Yin And Yang – a little new information.
God, And How He Works – many new additions and clarifications.
Everyone Is Depleted And Toxic – a few changes
Downward Moving Energy And Healing – a few updates
Maturing – better organized and a little new material
The Big Picture - updated
Molecular Hydrogen – We do not recommend this product
Read Books – The entire Nutritional Balancing And Hair Analysis book is now posted on the website. We plan to break it up into 7 or more smaller books.
Lying – new additions
Why Does God Hate Me? – new article
Sleep – minor changes
Four Lows – minor changes
Second Four Minerals - updated
Aura Shifts And Tilts – A new article
Food for Daily Use – added Savoy cabbage as a full-use preferred vegetable and golden beets, celery and grape tomatoes in small quantity
Humor – new additions
Funny Movies – an important new article
Head Congestion Syndrome – new article
The Mediterranean Diet – expanded and updated
Posture – new material added
Smoothies – added that thick soups are working well to provide cooked vegetables. Salads do not work well.
Constipation – new material added.
The Real WomenÕs Liberation – new article.
Cancer And Alternative Therapies – some new material.
Forging – new material added
Introduction To Development – reorganized and new material
The Hearts – a lot of new information
Lying – new information added
Spinal Twists – 2 new twists were added
Development Shortcuts – a short new article explaining that the program is basically shortcuts to development.
Sleep – added - drink at night if needed to avoid dehydration. Also, it is perfectly okay to get up once or twice during the night. This is sometimes best for development.
Kitchen Setup – new article – tips for setting up your kitchen.
Vaginal Coffee Implants – a few changes based on feedback we have received.
The Big Picture – Changes at the beginning.
How To Increase Energy - very important new part at the beginning of the article.
Anchors And Pivots – improved organization and some new material.
Introduction To Development – some changes
Butter – updated – Butter is not a special food for development
Food for Daily Use – we now suggest 12 or more of the preferred vegetables with every meal. Also, we now recommend goat yogurt twice a week. An excellent brand in the USA is Redhill Farm, plain.
Silicon – article is updated – interesting mineral.
- Paul C. Eck – this is a short biography that can help one understand development science.
- The Controllers And Other Guide Creatures – much expanded.
- Vaginal Coffee Implants – added a new protocol for trauma release, starting with much less coffee.
- Magnesium – updated
- 7.Morality – corrections and improvements
- Black Salve - updated
- Pivots and anchors – new material has been added and corrections made.
- Autism – improved – linked to Anchor patterns.
- Criminal Patterns – added a paragraph about healing criminality.
- Dyslexia – new information added
- Cliff Pattern – More specific criteria about these patterns.
- The Aura – Updated and simplified.
- The Plumes – A new article about development.
- Introduction To Development – added information.
- The Seven Energy Fields – Important article about development.
- Women Masters – a new article about women who develop themselves.
- The Wizard Of Oz: A Dream Interpretation – some improvements.
- Users Versus High Integrity People, and Relationships Versus Friendships –some improvements.
- Raw Foods And Juicing – updated and improved.
- Principles Of The Law – A very important new article explaining the basics of our legal system. Everyone needs this information today.
- Lessons From The Judge Kavanaugh Situation – a short new article using this situation to explain some legal and other principles.
- Blue Corn – updated
- Dantiens – corrections.
- Arrogance – a few corrections
- Service – slight corrections
- Dogs – added a small section about which fats to feed dogs.
- Witchcraft – general improvements
- Magic – A lot of changes
- Public Bathroom Design – new, short article
- How To Solve Problems – new article
- Coffee Enemas – added how to get the coffee into your brain, where its effects are wonderful.
- Color and Health – new article about wearing light-colored clothing and having light colors around you.
- Food For Occasional Use – a few improvements
- The Procedures Handbook – a new article that is a compilation of the development procedures. It is still being written but is partly done and available.
- Morality And The 7 System – new article. Very important.
- Cantron – updated purchasing information.
- Oxygen – a little new information.
- Homosexuality – improved
- Development And Sex – improved
- The Energy Centers – cleaned up
- Poles And Climbers – cleaned up
- Pivots And Anchors – new, interesting hair analysis patterns
- Raping To Liberate Yin Energy – updated
- Explosions And Surges – improved
- Open Water - revised
- Outer Space – new introductory article
- GMO Foods – a new update in the beginning of the article.
- Get A Brain – cleaned up
- Rubidium – a few minor improvements
- Open Water – a few details added
- Shape Technology – new, interesting article
- Rocking Pattern – a little new material added.
- All Is Well Pattern – this was added to the Read Articles page and is a very good hair analysis retest pattern.
- Elves – a lot of corrections were made.
- Phosphorus – cleanup, new material and better organization.
- Soul Science – corrections.
- Merkabah – factual corrections
- Trauma Retracing – a little new material
- Cliff Patterns – article was redone
- Criminal Patterns – updated with the addition of another cliff pattern.
- Colloidal Silver – added a new reference
- Propolis – updated
- Down Healing – a number of corrections
- Forging – improved clarity
- Women-Sex Talk – much improved.
- All About Marriage – improved.
- How Important Is Diet? – new
- Rape – added the ÔcrushingÕ effect, hatred of all men because a few rape.
- Clothing – cleaned up a little
- Homeopathy – more about the problems with homeopathy
- The Sexual Order – better explanation
- Food For Daily Use – Added an explanation of why we need blue corn chips, though we do not like chips, in general.
- Poisoning – added a short important section at the beginning of the article.
- What is Spirituality? – new article
- Is Development Science Satanism or Devil Worship? – improved
- Know Your Vegetables – new.
- Sunglasses – new.
- Workaholic Pattern – better criteria.
- Criminality Patterns – Cleaned up.
- Coffee Enemas – avoid high-caffeine and green or light roast coffees.
- Veterinary Page – cleaned up.
- Malnourished Patterns – new.
- Toxic Metals – corrected a small typo
- The Oral Coffee Hold – cleaned up
- Anxiety And Panic Attacks – cleaned up
- Turmeric – new
- Eyes – new diseases added
- Introduction To Development – new material
- Wellness – updated
- Prenatal Vitamin Problems – new
- Deep Muscle Therapy - new
- Calcium shell – cleaned up
- Hard Core – new
- Ears – added material
- Hair Analysis Concepts – cleaned up
- Releasing – reorganized
- The Sodium/Potassium Ratio – cleaned up
- Women And Development – cleaned up
- The Sting or Fire Retracing – new
- Rubidium – new material
- The Hill Pattern – cleaned up
- Sodium – better organized and a little new material
- Four Pains That Are Common During A Development Program – new material
- Retracing – Cleanup
- Four Lows Pattern – Cleanup and small corrections
- Vitamin D – mostly a warning
- Food For Daily Use – added a warning against baking vegetables with olive oil.
- Autonomic Nervous System Health – cleaned up and clarified.
- Becoming GodÕs Servant To Overcome Brainwashing – improved.
- Salt rub – a little additional information.
- The Vagina – recommended lower concentration of hydrogen peroxide for safety.
- Angels – the article was updated and corrected, and more warnings added about the unreliability of most angels.