ELEVATED
HAIR MINERAL READINGS
- MINERAL LOSS, TOXICITY OR SOMETHING
ELSE?
By Dr. Lawrence Wilson
© August 2014, L.D. Wilson Consultants, Inc.
All
information in this article is for educational purposes only. It is not for the diagnosis, treatment,
prescription or cure of any disease or health condition.
A
common question from practitioners and patients is the significance of high
readings on a hair mineral analysis. Practitioners also wonder why we sometimes
supplement a mineral that is elevated on a hair mineral analysis. Let us address these two questions.
GENERAL
CONSIDERATIONS
All
mineral readings represent the deposition of the mineral in the hair over the
period during which the hair grew out.
However, a most confusing aspect of hair mineral analysis is that the
level of a mineral in the hair DOES NOT usually correspond to the amount of that
mineral present in the entire body.
In fact, every tissue and organ utilizes and accumulates each mineral
differently, based on need and function.
We
are most interested in the Ômetabolic pictureÕ that a hair analysis
represents. We must be specific,
therefore, when we look at different minerals that are high or even low in the
hair.
Elevated readings on a hair
analysis can have different meanings depending upon 1) is it the first hair
analysis or is it a retest, 2) which mineral is elevated, 3) the history and
lifestyle of the patient and 4) relationships to other readings on the test.
I
will divide this discussion into evaluating a high mineral level on an initial
hair mineral analysis and evaluating a high level on a retest mineral analysis.
All
numbers and values assume that the hair is not washed at the laboratory.
ARE HIGH READINGS AN
INDICATION OF EXCESS MINERAL IN THE BODY?
This
is a common question. The answer,
however, is not that simple. It is
true for the toxic metals, where any amount at all in the body is an excess. However, it is perhaps not true with
the vital minerals such as calcium, magnesium, sodium, potassium and the trace
minerals as well.
In
most cases, if a vital mineral if elevated, the cause is a loss or a biounavailable situation. Another possible reason is simply a metabolic imbalance that
is not due to loss or biounavailablility.
WHY SUPPLEMENT A
MINERAL THAT IS HIGH ON A HAIR TEST?
Possible reasons are:
1. The mineral is biounavailable.
2. The mineral is being lost into the hair.
3. To balance another ratio or level or pattern on the hair
chart.
Figuring out what is going on, and whether or not to
supplement the mineral, is discussed in more detail below.
WHAT IS
REPLACEMENT THERAPY?
Doctors
or nutrition consultants who just supplement minerals that are low on the hair
mineral chart are doing replacement therapy. This does not work and is explained in
more detail below and in another article.
Please always keep this in mind when looking at a hair tissue mineral
analysis.
EVALUATING A HIGH
READING ON A FIRST HAIR ANALYSIS
SIMPLE TOXICITY
A
high level of a mineral may be due to a simple toxic exposure. These include:
á
Copper
due to bathing in pools or hot tubs purified with copper products or rarely
copper exposure due to copper water pipes or other sources of copper.
á
Cadmium
due to smoking cigarettes or marijuana, or perhaps an occupational exposure.
á
Nickel
due to drinking rooibos tea or red tea.
á
Heavy
metals such as lead, mercury and cadmium, or aluminum and nickel may accumulate
in the hair due to occupational exposure and many other common sources. See the article on this site entitled Toxic Metals for more information.
á
Iron
can accumulate due to eating white flour, excessive red meat consumption,
occupational exposure such as iron workers or other sources.
á
Selenium,
manganese, zinc and chromium toxicity may be due to contaminated water, air,
food or other sources. Selenium
toxicity may occur from the use of Selsun Blue
shampoo. Manganese is found in
gasoline fumes. Zinc is found in
Head And Shoulders shampoos and some skin lotions. Chromium is used in metal plating and rarely might flake off
from poor quality chrome-plated scissors used to cut a hair sample.
á
Sodium
or potassium may be elevated if one bathes or possibly drinks softened
water. This is tap water that has
been put through a water softener.
Softeners add sodium or potassium to the water. This is not a common source of
toxicity, however. in most cases.
Potassium can be elevated from eating a lot of fruit. Fruit seems to accumulate a toxic form
of potassium from the superphosphate fertilizers used on most fruit trees, even
organic ones.
BIOUNAVAILABILITY OF PHYSIOLOGICAL MINERALS
A
high hair reading is often due to a biounavailable
mineral that begins to accumulate pathologically in the hair and other tissues
of the body. This is the most
common reason for high mineral readings on a hair test.
This
is a more complex phenomena that is very poorly understood. Essentially, however, physiological
minerals can become unusable or biounavailable due to
a deficiency of a retaining factor,
or because the valence or form of the mineral has changed so that
it is not retained or used properly in the body.
The
form of the calcium, magnesium and the other physiological minerals is often a precipitate. Often they are oxides
such as CaO2, MnO6 and FeO2. These
are not biologically useful and build up in the tissues. To read about the
oxide forms, read Iron, Manganese and Aluminum
– The Amigos on this website.
Calcium,
magnesium, iron, manganese, copper, zinc, chromium, selenium and other trace
minerals must remain in an ionized form
to remain in the blood. In some
instances, especially If the sodium and potassium levels decline, the mineral
may form an oxidize, for example, rather than remain in an ionized state.
This
has to do with changes in the chemical environment of the blood, especially,
but also the cells in some cases.
Factors that are involved are complex and include the ionization potential, the pH of the blood, the presence of other minerals such as
adequate magnesium to help keep calcium in solution or toxic levels of copper
in the blood that can interfere with iron and other mechanisms. As a result, it will begin to
precipitate into the tissues.
Levels of Biounavailable
Calcium, Magnesium, Iron, Copper, Manganese, Zinc, Chromium, Selenium and
others. The following are rough estimates of the levels in human hair at
which an elevated level indicates some degree of biounavailability. All values below are for a hair sample
that is not washed at the laboratory.
Calcium
- 70 mg%
Magnesium
- 8 mg%
Manganese
– 0.05 mg%
Iron
– 2 mg%
Copper
– 2.5 to 3 mg%
Chromium
– 0.15 mg%
Selenium
– 0.1 mg%
Biounavailable Iron. Iron requires copper and perhaps other chemicals to convert
it to the proper form that it can be used in hemoglobin and elsewhere. If the body gets too much iron, or it
is not in the proper form, it can accumulate and in fact be quite
damaging. See the article on this
site about Chronic Iron Toxicity.
Biounavailable Copper. According to Dr. EckÕs research, this has something to do
with the level of ceruloplasmin, the main copper
binding protein. In order for
copper to be bioavailable, there must be adequate ceruloplasmin production by the liver. Dr. Eck claimed this is stimulated by
adequate adrenal glandular activity.
However,
copper is also subject to biounavailability due to
toxic forms of copper being formed in the blood which then precipitate out of
the blood into the soft tissues.
This
occurs more often when the adrenal glands are underactive because the levels of
sodium and potassium are diminished.
This changes the pH and the composition of the blood and other fluids of
the body. For the symptoms of
copper toxicity and biounavailailability, see the
article Copper Toxicity Syndrome.
COMPENSATION OR A
DEFENDER
One
mineral may elevate to defend or compensate for an imbalance in another mineral
or compensate for an imbalanced mineral ratio. This is a difficult concept to imagine if one is not
familiar with the idea of a mineral system in the body. This just means that the body seeks to
balance all of its minerals, at all times. To read more about this, see our article entitled Theory of Hair Analysis.
The
concept of maintaining a balance of all the minerals is actually a central
concept of nutritional balancing science.
Whenever we give a mineral, for example, on a nutrition program, we make
sure we do not disturb the overall balance of the minerals in the body.
At
times, keeping the minerals balanced is difficult, and much more trouble than
the symptomatic approach of just giving any minerals one wishes, or just
correcting low levels on a hair analysis.
Just supplementing minerals that are low on a hair analysis
or some other test is called replacement
therapy. It is important to
know about, and to avoid. Dr. Paul
Eck and others found that it just does not work well. One can read more about it in the article on this site
entitled Replacement Therapy. It works very poorly, in our
experience, but is simple, so many doctors use this idea with mixed success.
ELEVATED ZINC
For
example, zinc is often elevated on hair analyses. This often indicates that the body is using zinc to help
remove copper, or in some other way to balance another mineral or ratio. It facilitates the removal of copper
and perhaps other toxic metals.
However,
it does not mean that a person does not need supplementary zinc. Everyone does need zinc, according to
Dr. EckÕs research and mine. Dr.
Eck found that the amount to supplement should depend on the sodium/potassium
ratio, not on the hair tissue zinc level or on any other type of test.
Zinc on a hair mineral test may also be
elevated if a person uses Head NÕ Shoulders shampoo. This shampoo is high in zinc. It is not toxic, however, and use of this shampoo is
fine. In this case, one must
realize that the hair is somewhat contaminated with zinc, so the reading is not
useful.
MINERALS
COMPENSATE FOR ONE ANOTHER OR TO DEFEND A RATIO OR PATTERN
Other
minerals may also balance or defend other mineral ratios in odd ways at
times. A high chromium could
compensate for or help balance a high iron. A high phosphorus might help balance a high calcium. A high magnesium may also balance a
high calcium. Thus it is not
uncommon for one mineral reading to be elevated to help compensate for another
reading, and thus help maintain balance or homeostasis in the body.
This
can be subtle because the mineral to be balanced, the one that is at a toxic
level, may not show up on the first hair test. It may be hidden somewhere deep in the body, but is not in
the hair so we cannot find it there.
However, the body is still compensating or balancing it.
This
is most often seen with zinc, which frequently rises to balance a hidden high
copper in a slow oxidizer.
SPECIAL CASES -
ELEVATED SODIUM, POTASSIUM OR PHOSPHORUS
Phosphorus. Phosphorus will elevate
when mild protein breakdown is occurring in the body. This is not a a bad sign, and in
fact usually indicates some degree of mental development.
Pubic Hair And Phosphorus. Elevated phosphorus also occurs
commonly if pubic hair is used for the hair test. For this reason, we do not recommend pubic hair nearly as
much as head or even other body hair.
The
phosphorus may be high in pubic hair due to lack of thorough cleanliness in
this area of the body. It is
important to shampoo the pubic hair thoroughly before sampling if one wants to
use this hair for a hair analysis.
If one does this, the phosphorus should be within normal limits.
Sodium And/Or Potassium. These minerals are high on fast
oxidizers, as a general rule.
However, this is not a case of toxic exposure or biounavailability,
in almost all cases, except that mentioned above.
Instead,
sodium and potassium are usually elevated because excessive adrenal gland and
perhaps excessive thyroid gland activity causes retention of extra sodium in
the tissues. Potassium is then
retained by the kidneys to balance the sodium.
Oddly,
blood serum levels of sodium and potassium are less affected by these
pathologies. The numbers may be a
little high, but usually are still within normal ranges. The hair, however, may show greatly
elevated levels of sodium and potassium in some cases.
Kidney Disease. In rare cases, toxic metals in the
kidneys upset the normal sodium and potassium retention systems, which involve
rennin and other hormone regulators of the kidneys. This can also elevate tissue sodium and potassium levels.
Kidney
problems can affect the levels of all the minerals if the disease is severe
enough. However, this is rare and
only occurs with acute renal failure and other severe kidney problems.
Kidney stress on a retest hair analysis. Often,
on a retest mineral analysis, the level of sodium and potassium will rise
dramatically, doubling or even tripling.
This phenomenon appears to be due to some stress on the kidneys and
results from eliminating toxic metals and/or the amigos (iron, manganese,
aluminum and perhaps chromium, selenium, nickel or boron).
EVALUATING A HIGH
READING ON A RETEST MINERAL ANALYSIS
The reasons for a high reading
on a retest analysis are the same as those on a first hair analysis. However, other reasons below may
account for elevated readings on a retest.
Elimination of a toxic metal due to a
nutritional balancing program or some other reason. Everyone today has quite a lot of
toxic metal accumulation. It does
not matter that one cannot identify these metals with any form of testing. This is very important to recall.
As
the body gains energy and nutrient levels increase, energy becomes available to
eliminate toxic metals from tissue storage sites. This will cause a marked or slight elevation of that mineral
if it is released from the body through the skin or hair only.
In
fact, the level of lead, cadmium, aluminum or another toxic metal may go up and
down several times as different deposits or different rates of elimination
cause varying amounts of the toxic metal to appear in the hair tissue as it is
eliminated. Note that toxic metals
that are eliminated via the feces or urine will not be revealed on any hair
analysis.
A toxic form of a physiological mineral
such as copper or manganese may be eliminated for various reasons, causing that
mineral level to rise above the ideal level.
Copper. For example, most people have some biounavailable
copper. Often, a first or even
second hair analysis will not show these toxic levels of vital minerals because
copper and the other may not accumulate in the hair. Instead, they may be stored in the liver, kidneys, brain,
joints and many other sites.
When
one begins a nutritional balancing program or other healing procedures,
however, this unusable form of copper, manganese, iron and other minerals can
be eliminated through the hair or skin.
This will cause a temporary elevation of the reading.
Calcium and Magnesium. Occasionally, calcium and magnesium
will rise precipitously on a retest.
Here are several reasons why this occurs:
1)
This can be caused by an increase in copper due to stress.
2)
The oxidation rate could slow down due to stress, illness, psychological
withdrawal causing a calcium shell pattern or some other reason.
3)
An increase in sodium and/or potassium often causes an improvement in the
solubility of calcium. When this
occurs, the body may be able to eliminate some excess toxic or biounavailable calcium deposits that many people have today
in their arteries, joints and elsewhere.
This
often causes a temporarily high calcium/magnesium ratio as the calcium elevates
more than the magnesium. It will
usually correct on the next hair analysis.
Kidney stress. This has been discussed in the section
above.
HOW LONG DOES IT TAKE
TO NORMALIZE A HIGH MINERAL LEVEL?
While
in some cases a high mineral level will reduce within three to six months,
commonly a year or more is required to reduce high mineral levels. This is
especially true with cadmium, manganese and iron toxicity.
Elevated
calcium and magnesium seen in slow oxidizers may also take months or years to
bring down, depending on a personÕs stress levels, general health and how well
they follow a nutritional balancing program. Copper and aluminum toxicity vary
with each case.
Also,
while a high toxic metal may correct quickly, it may rise again as more is
eliminated from other tissue storage sites. This is very common and not a problem at all. It just means that one is uncovering
another storage site as the health and energy improve.
NOTE:
Sauna therapy and coffee enemas are among the fastest way to reduce high toxic
metal levels.
Ultimately, the time required to
reduce a high mineral level is very hard to predict. I have worked with patients that have reduced extremely high
levels of iron, cadmium and other minerals within six months. However, others have continued to
improve their health, yet their copper or calcium levels, for example, remain
high after several years on a nutritional balancing program. We are always researching how to help
people improve their health as fast as possible.
Factors that may influence the
healing process include the patient's diet, lifestyle, stress level,
occupation, and even genetic factors.
For this reason, it is best not to offer exact times required to balance
a hair mineral chart.
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