EXCITOTOXINS

By Dr. Lawrence Wilson

© June 2016, L.D. Wilson Consultants, Inc.

All information in this article is for educational purposes only. It is not for the diagnosis, treatment, prescription or cure of any disease or health condition.

These are toxins found in certain food products that have an excitatory effect on the nervous system. They are best avoided, and this is not difficult to do by eating fresh, real foods and not processed foods.

SOURCES OF EXCITOTOXINS

Monosodium glutamate or MSG

Hydrolyzed proteins

Soy proteins

Soy extract

“Natural flavorings” listed on a food label

Broth

Stock

Carrageenan

Autolyzed yeast extract

Vegetable proteins

As you can see, these are all processed foods. By eating natural foods only, you will avoid these chemicals.

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