ARROWROOT
by Dr. Lawrence Wilson
© July 2021, LD Wilson
Consultants, Inc.
All
information in this article is solely the opinion of the author and is for
educational purposes only. It is
not for the diagnosis, treatment, prescription or cure of any disease or health
condition.
Contents
III. Buying And Eating
Arrowroot
_______________________________
Arrowroot is
an ancient herb that is now part of the development diet. It is a starchy root vegetable, a tropical
tuber that is native to Indonesia.
However, it is widely available in powder form.
Arrowroot
provides a number of unusual nutrients that we are finding are difficult to
obtain from other foods.
Fortunately, it is well known in herbal medicine and so it is available.
Arrowroot
powder is mainly used in cooking as a thickener for soups, sauces, dressings
and dishes such as chow mein.
It is used
much less in the Western nations, where people substitute corn
starch, wheat flour or agar-agar as thickeners. These are much cheaper and not nearly as
nutritious as arrowroot powder.
If you order
chow mein in most Chinese restaurants in America or
Europe, you are likely to get a product thickened with corn
starch!
Arrowroot
contains over twice as much protein as other starchy root vegetables. It is also very high in folate, or vitamin B9. It is also high in some compounds of iron, phosphorus and
potassium. These are needed for rapid development today.
In addition,
arrowroot contains a form of gold that is important for development.
Actually, the
chemicals in arrowroot are needed for many purposes in the body. These include fighting infections and healing
the nervous system.
The
brain centers. Most
important, arrowroot contains a form of gold required to activate certain brain
centers. Activating these brain
centers is essential if one is to move ahead spiritually at a fast pace.
III. BUYING AND EATING ARROWROOT
BUYING
ARROWROOT
For the most
rapid development, buy arrowroot powder.
This is available in some health food stores and online. Have about ¼ of a teaspoon of
arrowroot powder every other day.
We are still experimenting with the exact amount, but we want to bring
arrowroot to your attention now.
Do not eat
fresh arrowroot. It is too yin and
not concentrated enough. Also, donŐt
take arrowroot in capsules because it is too much at once. If you can only find capsules, open the
capsule and take about ¼ of a capsule every other day.
Also, do not
buy colloidal gold or monoatomic gold. These are quite toxic and donŐt work as
well. Arrowroot is a food, and
that is best.
EATING
ARROWROOT
The easiest
way to eat arrowroot powder is to sprinkle it over vegetables or other
foods. It has a taste that some
people do not like, but it is not a strong taste.
Thickener for sauces and dressings. Another way to use arrowroot powder is
to mix it with a little water in a small bowl until it becomes a thick
paste. Then add other ingredients
to make a sauce.
Use this as
a topping for vegetables or some other food that you have already cooked. The arrowroot is the base for a sauce
or dressing. You need to add other
ingredients, however, because arrowroot does not taste that good.
Do
not cook arrow powder.
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