HERBS FOR DAILY USE
by Dr. Lawrence Wilson
© April 2014, L. D. Wilson Consultants, Inc.
All information in this article is for educational purposes only. It is not for the diagnosis, treatment, prescription or cure of any disease or health condition.
If you love to cook with spices, these are recommended to have on hand. They will enhance any dish nutritionally and in terms of taste, as well. Use them sparingly. It only takes a very little to add a lot of flavor:
Cayenne pepper, flakes or ground
Cilantro leaves, dried
Cumin seeds, ground
Mustard seeds, ground
Sesame seeds, ground