By Dr. Lawrence Wilson
© June 2016, L.D. Wilson Consultants, Inc.
All information in this article is for educational purposes only. It is not for the diagnosis, treatment, prescription or cure of any disease or health condition.
These are toxins found in certain food products that have an excitatory effect on the nervous system. They are best avoided, and this is not difficult to do by eating fresh, real foods and not processed foods.
SOURCES OF EXCITOTOXINS
Monosodium glutamate or MSG
“Natural flavorings” listed on a food label
Autolyzed yeast extract
As you can see, these are all processed foods. By eating natural foods only, you will avoid these chemicals.