BEYOND ANTIBIOTICS
By Lawrence Wilson, MD
© Revised, October 2008, The Center For
Development
Beyond
Antibiotics is the title of a book by two medical doctors, Keith
Sehnert and Lendon Smith. These
gutsy authors challenge one of the most sacred cows of conventional medicine,
the widespread use of antibiotics.
I have drawn information from the book to write this article.
Doctors prescribe antibiotics at what can only
be termed an incredible rate.
According to several studies done around the year 2000, obstetricians
and gynecologists wrote 2,645,000 antibiotic prescriptions every week. Internists prescribed 1,416,000 per
week. This works out to
211,172,000 prescriptions annually, just for the two specialties! Pediatricians prescribe over $500
million worth of antibiotics annually just for one condition, ear infections.
The
intent of this article is not to suggest that antibiotics should not be
used. They obviously can be
life-saving. However, many health
authorities are beginning to admit that antibiotics are overprescribed,
creating problems that are worse than the original condition. Let us examine antibiotics more
carefully in light of recent findings.
MYTHS ABOUT ANTIBIOTICS
Among
the prevalent myths about antibiotics are the following three:
Myth
#1. Antibiotics are responsible for the decline in infectious disease. The truth is that antibiotics are
helpful for many infections.
However, antibiotics have not resulted in the elimination of infectious
diseases by themselves.
In
fact, we now have antibiotic-resistant diseases that are much more difficult to
treat as a direct result of overprescribing of antibiotics such as certain strains
of gonorrhea and tuberculosis, as well as many others that are less well known
such as strepocoocus that is resistant.
These cause many deaths, especially in hospitals.
In
Beyond Antibiotics, the authors use graphs to trace the incidence of the
major infectious diseases from 1900 to 1973. The diseases include measles, scarlet fever, tuberculosis,
typhoid fever, pneumonia, influenza, whooping cough, diphtheria and polio.
All
were in decline for several decades before the introduction of antibiotics or
vaccines. After reviewing the data,
researchers John McKinlay and Sonja McKinlay at Boston University concluded
that ".. at most, 3.5% of the total decline in mortality since 1900 could
be ascribed to medical measures introduced for the diseases considered here". Improved nutrition and improved
sanitation and hygiene were far more important than the 'wonder drugs' or
vaccines to reduce these diseases.
Myth
2. Antibiotics are useful against colds and flu. In truth, antibiotics are only helpful
for bacterial infections. However,
many physicians continue to prescribe them for viral conditions such as colds
and flu. The rationale is to
prevent secondary bacterial infection.
This would be fine, except for myth #3 below, the dangers of antibiotics.
Given
the dangers of antibiotics, it is prudent in most cases not to take antibiotics
for colds and flus. They can
worsen the situation and prolong recovery.
Myth
#3. Antibiotics are harmless. This is the most
insidious myth. It leads to
overprescribing and blinds physicians and the public to the dangers of
antibiotics, described in the next section. Meanwhile, safer methods of avoiding and treating infections
are ignored on the premise that the antibiotics will take care of everything.
The
Physicians Desk Reference lists the adverse effects of antibiotics. Anyone who is taking an antibiotic (or
any other medication) should read about the adverse effects. This can help prevent nasty surprises.
The
interaction between antibiotics and other medications should also be
noted. In addition to the side
effects and cautions described in books, antibiotics present other problems
that are described below.
PROBLEMS WITH ANTIBIOTICS
The
list of problems with antibiotics is quite long. Some are common and well known. Others are subtle, but no less important. I have divided the adverse effects into
nine categories:
1)
Allergic Reactions. I used to
worry every time I prescribed penicillin when I was a medical intern. It had been explained that rarely a patient would have a fatal allergic
reaction to it. I was taught that
if I practiced medicine long enough someone would die in my office after a shot
of penicillin.
While
this is uncommon, other allergic reactions to antibiotics occur frequently. Not only can the drug cause a reaction,
but most antibiotics contain chemical colors, sugar and other additives that
can trigger a reaction in sensitive individuals.
2.
Destruction Of Beneficial Bowel Flora.
Like pesticides, antibiotics kill good bugs along with the bad
ones. Wide-spectrum antibiotics
are notorious for this. The human
intestine has a somewhat delicate ecology in which certain bugs help digest
food, produce certain vitamins, and maintain a balance of organisms that
prevents harmful bacteria and yeasts from multiplying.
Wide-spectrum
antibiotics derange the normal ecology of the intestine. This can cause parasitic infection,
vitamin deficiencies, loss of minerals through diarrhea, inflammation of the
gut, malabsorption syndromes and development of food allergies due to defects
in intestinal function.
3.
Development Of Resistant Species Of Micro-organisms. An article in Science Magazine, August 1992,
stated, "Doctors in hospitals and clinics around the world are losing the
battle against an onslaught of new drug-resistant bacterial infections
including staph, pneumonia, strep, tuberculosis, dysentery and other diseases
that are costly and difficult, if not impossible, to treat".
Bacteria
have a certain ability to mutate.
Antibiotics kill bacteria that are susceptible to their action, but this
leaves the field open for mutant strains to multiply even more. It is a case of survival of the
fittest. The use of antibiotics
actually encourages the development of the mutant, drug-resistant
super-bacteria.
4.
Immune Suppression. This may
sound odd, as the purpose of antibiotics is presumably to help the immune
system. However, evidence
indicates that people treated with antibiotics have more repeat infections than
those who are not treated. This is
especially true of children whose ear infections are treated with
antibiotics. Vitamin A and herbs
are much more effective.
In
fact, antibiotics do not aid the immune system. They replace one of its functions. Antibiotics act by inhibiting certain enzymatic processes of
bacteria, and by changing mineral balances. Normal cells, however, are also affected. This may be one reason why antibiotics
weaken the immune system. Other
toxic effects of antibiotics, such as the effect upon the normal bowel flora,
may also contribute to a weaker immune system.
The
latest research on AIDS indicates that a risk factor for AIDS is an impaired
immune system, which can be due to a history of repeated antibiotic use. Oops!
5.
Overgrowth of Candida Albicans And Other More Dangerous Intestinal Infections. Normally, candida albicans, a common
yeast, lives peacefully in our intestines and elsewhere, in harmony with other
flora that keep the yeast in check.
Take an antibiotic and all of this changes. By suppressing the normal flora, candida takes over and
problems begin. In its mild form
the result is diarrhea or a yeast infection.
Far
more serious is the growing problem of chronic muco-cutaneous yeast
infection. This is described in
books such as The Yeast Connection and The Yeast Syndrome. It is a major iatrogenic illness today,
and a very debilitating and potentially fatal condition. One of the prime risk factors for chronic
candida infection is repeated antibiotic use.
Even
more dangerous is that antibiotic use opens the intestines to infection by
other species of pathogenic or disease-causing bugs, parasites, yeasts and
other types of organisms ranging from amebas to far more toxic ones that can
cause all types of systemic damage, as well as damage to the intestinal lining
and related areas.
6.
Chronic Fatigue Syndrome. This
is another 'new' health plague. It
is associated with chronic viral illness and a weakened immune system. While its exact origins are not clear,
one of the major risk factors for chronic fatigue syndrome is - you guessed it
- repeated antibiotic use.
7.
Nutrient Loss And Resulting Deficiency States. Nutrient loss from antibiotics is due
in part to diarrhea, which causes a loss of essential minerals. Destruction of friendly bacteria in the
intestines can also impair the synthesis of certain vitamins in the intestines. While not a major cause of
malnutrition, antibiotic usage may be another factor contributing to poor
nutrition and thus a weakened body chemistry.
8.
Treating Effects, Not Causes.
Antibiotics only address the end-stage result of a weakened body
chemistry - bacterial invasion.
The bacteria may only be there to "mop up" the biological
debris that are present because the body is too weak to eliminate the poisons.
Fever is one way the body burns up toxic
substances. Providing it does not
get out of hand, the infectious process can serve a useful purpose. Cutting short the process with
antibiotics aborts the cleansing function of a fever and impairs long-term
health.
Not
true, you might say. However, I believe
it is true in some cases because on tissue mineral tests, there are clear
indicators of increased susceptibility to infections. The indicators are: 1) a low energy level, 2) a low
sodium/potassium ratio, 3) toxic levels of mercury, copper, or cadmium, and 4)
low zinc.
In
hundreds of cases, when these imbalances are corrected, the tendency for
infections decreases drastically.
In other words, healthy people do not get as many infections. Infections do not strike randomly. There is a logic to infections, and the
underlying causes can be addressed.
This
line of reasoning traces back to the famous debate between Pasteur and
Beauchamp. Dr. Pasteur insisted
that germs are the cause of disease.
His colleague, Beauchamp, insisted that the health of the host was more
important than the germs.
On
his death bed, Pasteur was said to have declared that Beauchamp was correct -
"the host is everything, the germs are nothing". Orthodox medicine, however, embraced
Pasteur's view, and ignored Beauchamp.
It is time to focus more on the person, and less on the germs.
9.
High Cost. While the cost
of a single antibiotic prescription may not be extremely high, newer ones are
somewhat costly. The costs
are high when the side effects are considered, along with the sheer numbers of
prescriptions that are written around the world each day , month and year.
Millions
of doctor visits and prescriptions for antibiotics add up to a major
expense. While penicillin is not
expensive, other newer antibiotics are quite costly.
These
newer antibiotics are used more frequently today due to the presence of
penicillin-resistant strains of bacteria.
We must also include in the cost of antibiotics the cost of allergic
reactions, candida albicans infections, repeat infections, development of
resistant organisms and immune suppression.
The
cost is justified if life is at stake.
However, if less toxic and less costly alternatives can be used,
shouldn't these be tried first?
Bringing health care costs under control is not just a matter of
eliminating waste and inefficiency.
We need methods of healing that build up the health of the people, not
tear it down.
REDUCING THE NEED FOR ANTIBIOTICS
Steps
to avoid the need for antibiotics can be divided into two areas: prevention of
infection, and alternative treatment of infections.
Preventing Infections:
Preventing
infections is a part of taking back control over your life and health. You can do a lot to prevent
infections. Much of it involves
common sense.
1.
Cleanliness. Wash your
hands several times daily, wash wounds carefully, dress properly in cold
weather, and obtain adequate rest and sleep. Proper hygiene and sanitation are measures we often take for
granted.
Also,
be careful in restaurants with what you eat. Eggs are the best, soft boiled if possible. If they will not make them this way,
poached or even fried are best.
Scrambled are not as good.
Please
avoid all meats that are not fresh, all dressings unless you know they are
fresh and salads unless you are sure they are clean. Cooked food is much better in restaurants. Always avoid pork, ham and bacon in
restaurants. Most other foods are
safe if cooked adequately.
Also
on the subject of cleanliness, be careful in restroom, especially public
ones. Wash your hands before and
after using the toilet, ideally, but at least afterwards, and use the towel
that you dry your hands with to reach for the door and even the flusher if the
room is not clean. Most public
restrooms are filthy. Do not put
clothing, baggage or purses on the floor.
2.
Diet, Rest and Sleep. Rest
and sleep are of utmost importance to avoid infections of all kinds. In addition, a healthful diet is also
most critical. Adequate intake of
nutrients including vitamins A, C, E, selenium, and zinc are important for the
immune system.
Fresh,
natural, unsprayed foods contain much higher amounts of nutrients than the
processed and artificial 'junk' foods so commonly eaten today. Do your best to find meats that are
antibiotic-free and hormone-free.
Drink
water that is as pure as possible. Unlike some health authorities, I use
bottled water although it is packaged in plastic. I believe this is better than taking a chance on tap water in
most locations. The best is
usually spring or distilled water.
Also,
healthful eating habits are almost as important as what you eat. Eat regular meals, slowly, in a relaxed
manner, chew thoroughly and rest after the meal at least five or ten minutes
before resuming your regular activities.
Do not eat on the run, but sit quietly without talking on the telephone
or driving a car while eating.
3.
Reduce Toxic Exposure.
Reduce or eliminate your exposure to toxic chemicals from food, air,
water or through direct contact with your skin or elsewhere (such as mercury
amalgam dental fillings).
Also,
breathe air that is as pure as possible.
We realize that in cities this is impossible. Air purifiers in the home can be helpful in this regard.
Don’t
store toxic cleaning agents, solvents and other toxic chemicals inside your
home, and look for less toxic alternatives. Have your silver amalgam dental fillings replaced, if
possible, with composite or other, less toxic alternatives. Mercury used in amalgams is known to
inhibit the immune system.
4.
Attitudes. Your thoughts and attitudes affect your immune system
more than you may imagine. Fears,
anger, worries and resentments tend to weaken the immune system.
Positive,
inspiring thoughts have a beneficial effect on the body. Spiritual thinking, which is thinking
about positive subjects and that God or the high self is present and loving,
can even be helpful when one is
ill or to help prevent getting an infection. However, this is not substitute for cleanliness and the
other suggestions in this article.
Positive
thinking not enough. While thinking
correctly is a key, never avoid doing the physical suggestions here to prevent
and get rid of infections, believing you can just think yourself well. Some people can do this, but most cannot or will not have the
discipline to do it correctly.
Since infections are always potentially life-threatening, always do all
you can to care for them properly.
Deep
breathing, which helps oxygenate the blood, has a very beneficial effect upon
the immune system.
Saunas,
steam baths, yoga, and other natural health practices may also help prevent
infections, providing you do not overdo on anything.
Alternatives for Treating Infections:
In
case of an infection, don't ignore it!
Even a simple cold, ear ache, or infected cut can turn into a serious
problem. There is no reason to
wait even a day to apply natural methods.
Simple measures can be surprisingly effective.
1.
Colloidal Silver. This is
one of the most effective and safest substitute for an antibiotic. It works on a wide variety of
organisms, including fungus, virus, many bacteria and some parasites as
well. Use as directed.
The
usual dosage for an average-sized adult is between one teaspoon to one
tablespoon three times daily, away from any food or drink, including
water. The dosage depends on the
age and weight of the person and on the strength of the preparation of
colloidal silver.
We
often prefer the lower dosage product, which seems to work as well as others,
yet carries less possibility of toxicity or of damaging the ideal intestinal
flora. We like a brand of
colloidal silver called Arabesque.
It is available from this website (click here) or from
(480) 354-1565.
2.
Bee Propolis. This is
another excellent natural remedy with very low toxicity. It is not quite as potent as the
others, but is excellent support for any infection. It comes in capsules, tablets or thick liquid that stains
anything it touches. Take at least
three capsules or up to 9 tablets daily for an infection.
3.
Vitamins A and C. Vitamin A
I(from fish oil, and not beta-carotene) is a little-known immune stimulant that
often works extremely well and carries very low toxicity if taken for a short
time, say a week or so. The dosage
for an adult is about 50,000 iu (international units) three times daily. It may be taken with or without food or
water.
Vitamin
C in doses of up to 20 grams daily by mouth or even more intravenously for a
few days can also do wonders to reduce infection. Children need less.
If you take too much by mouth, the only side effect is diarrhea and in
this case, just reduce the dosage.
If
an infection is not responding to colloidal silver, bee propolis and vitamins A
and C, it is time to check with a physician or use other methods described
herein.
Physical methods are also powerful and safe
4.
Sauna Baths. Sauna
therapy is fabulous for all infections caused by microorganisms ranging from
fungus to viral to parasitic. It
is also superb fo chronic sinus and other chronic infections. Sauna therapy is discussed in other
articles. To read about it, click here.
For
acute infections, a number of short sauna sessions is often best, with each
session no more than 10-20 minutes each.
One may take three or four sessions daily, preferably when most relaxed
such as upon awakening and before bedtime.
5.
Coffee Enemas And/Or Colon Cleansing. This may seem like an odd treatment for infections of all
kinds, but they are quite effective in some cases. Toxins in the intestines and constipation make the job of
fighting infection much more difficult.
Especially if an infection is severe,
make sure the bowels move. If not,
clean them out with an enema or colonic irrigation. Coffee stimulates bile release and adds to the effect of an
enema. One or two per day is
excellent for treatment or prevention, for that matter.
6.
Other. Many other
remedies can stop or reduce an infection. For adults, Vitamin C in dosages of 3
to 6 grams per day is very safe.
It may cause diarrhea as a side effect, but is often helpful.
Herbs
such as garlic, echinacea, golden seal, lomatium and astralagus are
helpful. Another simple remedy
that works well on some topical infections are packs or poultices made with
ordinary clay or even mud. This
can be life-saving in an emergency situation.
Grapefruit
seed extract and oregano oil have excellent antimicrobial properties and can be
helpful as well. These other
methods are somewhat more toxic in our experience, so they are not our first
choice. However, they may be
combined with the remedies listed above these.
In
addition, if you are ill, rest as much as possible. There is no substitute for extra
rest. Also, eat lightly. Chicken soup is a proven remedy and may
contain substances that help fight infections.
Reduce
excessive food intake and avoid all sugar and sweets. Eat very simply such as chicken soups,
vegetables and a little meat or eggs, but not a lot of grains, dairy or meats. More can complicate your recovery.
A
little vegetable juice is excellent, such as carrot juice. When high fever is present, fasting on
water or dilute vegetable juisces alone for a day or two only may be very
helpful.
To
reduce fever, sponge the person with water or a mixture of water and
alcohol. Do not use aspirin or
Tylenol, if possible, to reduce a fever.
Sponging allows the fever reaction to proceed in a healthful manner. It is also possible to place a person in a warm bath and
slowly reduce the temperature by adding cool water. This is quite safe for children, as well. An enema is also excellent at times to reduce a fever.
Tylenol
or aspirin slows the fever reaction and can prolong the illness. It also introduces another toxic drug. Bed rest is also very important when a
high fever is present, along with drinking plenty of spring or distilled
water! Children who are sick
should not be sent to school.
These
simple measures for infection are often forgotten in the belief that the
'wonder drugs' will take care of everything, and that rest is not
important. This is a common cause
of complications or slow recovery.
Complications
of drug therapy for infection are so common the problem is overlooked. In many instances, the infection is stopped,
but not completely eradicated. Many
people carry residues of their bacterial and viral infections for years. They followed “doctors orders” instead
of using natural methods and allowing the body to overcome and eliminate the
infection at its own pace.
Start
natural treatment at the first sign of infection. Remember, vitamins, minerals and herbs should be started
at the first sign of infection. Do
not delay, as complications can set in quickly and be life-threatening.
More
and more microbes are resistant to ordinary drugs, so the methods above may
prove very important to recall when needed. Also, if one method is not working, try another and do not
hesitate to combine the natural methods, or use them along with antibiotics or
other medication if you want to.
Use
natural remedies aggressively and faithfully. I hear of many people who do not want to take
antibiotics, but who fail to apply the natural remedies quickly or at all. This is not wise.
Natural
methods often work quickly, but may take longer to work than antibiotics. Patience and persistence is essential
in a severe case of infection.
Each person and each situation is different.
Sinus
infections, for example, I have found respond more slowly to
natural methods than to antibiotics, but the results are often permanent with
natural methods. A single red
infrared heat light (250-watt bulb sold at Home Depot or other hardware
store) shined on the sinuses for 5
minutes every hour is also superb.
Colloidal
silver can also be sniffed or inhaled into the sinuses with excellent
results. It should also be used
systemically by mouth at the same time.
Even toothaches can respond this way, although one may need to visit the
dentist to find out where the problem is originating from. Always consult
a knowledgeable person if you are not sure what to do.
CONCLUSION
Antibiotics
are an important class of medications that save many lives. However, antibiotics are very often
overprescribed and recommended when simple natural remedies would work better with
far fewer adverse effects.
Antibiotics
have many side effects. A more
balanced approach is to begin living so as to enhance and keep your immune
system strong. If an infection
occurs, apply harmless and simple natural measures immediately.
Ask
for help if you are not sure how to do this. Most often, the natural methods work very well. Reserve the antibiotics for when they
are appropriate, which is usually only as a last resort.
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