COPPER TOXICITY SYNDROME
by Lawrence Wilson, MD
© revised, October 2008, The Center For Development
Do
you know anyone who suffers from headaches, fatigue, insomnia, depression, skin
rashes, spaciness or detachment, learning disorders or premenstrual
syndrome? These can be symptoms of
a copper imbalance.
Copper
is an essential trace mineral that is vitally important for both physical and
mental health. It has been studied
for years, including at government laboratories. However, its importance for health is still largely
unappreciated. The following
article is an introduction to the large subject of copper imbalance. The author is deeply indebted to Dr.
Paul C. Eck, an avid copper researcher.
COPPER'S ROLE IN THE BODY
Copper
has a number of important functions in the human body. The problem usually occurs when there
is too much of it in the soft tissues of the body. Here are some of the important roles of copper:
1.
Bones and connective tissue.
Copper is required to fix calcium in the bones and to build and repair
all connective tissue. This
includes the tendons, ligaments, skin, hair, nails, arteries, veins and a few
other tissues.
Imbalances
can contribute to osteoporosis and bone spurs. Others are most conditions of the skin, hair and nails. Others include most cardiovascular problems
and many skeletal and structural imbalances as well.
2.
Energy production in the cells.
Copper is needed in the final steps of the Krebs energy cycle called the
electron transport system. This is
where most of our cellular energy is produced. Any problem here causes fatigue, depression and other
imbalances related to low energy.
3.
Immune System. Copper
must remain in balance with zinc.
When imbalances occur, one is more prone to all infections, in
particular fungal and yeast infections that are so common today. For example, most people have some
intestinal yeast if they eat sugars and most people have chronic sinus
infections if they have common symptoms such as post-nasal drip and others.
4.
The glandular system, particularly the thyroid and adrenal glands. The thyroid
gland is extremely sensitive to copper.
In part this is due to its nature and how easily it is influenced by the
sympathetic nervous system.
Common
conditions seen with copper imbalance include hypothyroidism and even hyperthyroidism
of a particular type that is
very common that I all secondary hyperthyroidism.
Grave’s
disease usually due to stress, copper imbalance and often mercury as well. Anyone with a diagnosis of Grave’s
disease or hyperthyroidism should have a hair analysis performed at a lab that
does not wash the hair and properly interpreted.
Most
often, the problem goes away with a properly designed nutritional balancing
program. Reducing all stress and
balancing the body chemistry are both required to resolve the condition
naturally in my experience.
Drugs
may be needed temporarily to control the symptoms. Surgery or radioactive iodine treatment and too drastic and
not needed, in my experience so far.
5.
Reproductive system. Copper is closely related to estrogen metabolism, and is
required for women's fertility and to maintain pregnancy.
Imbalance
can cause every conceivable female organ-related difficulty such as
premenstrual syndrome, ovarian cysts, infertility, miscarriages, sexual
dysfunctions and more. It affects
men less than women in this area, but it may affect men’s potency and sexual
drive as well as that of women.
6. Nervous system. Copper stimulates production of the
neurotransmitters epinephrine, norepinephrine and dopamine. It is also required for monoamine
oxidase, an enzyme related to serotonin production.
As
a result, copper is involved deeply with all aspects of the central nervous
system. Copper imbalances are
highly associated with most psychological, emotional and often neurological
conditions. These include memory
loss, especially in young people, depression, anxiety, bipolar disorder,
schizophrenia and others discussed below.
THREE COPPER IMBALANCES
It
is possible for a person to become copper-toxic, copper-deficient or to have a condition called biounavailable
copper. The first
two of these are fairly easy to understand.
Copper
if found in certain foods in greater quantity such as meats, eggs, poultry,
nuts, seeds and grains. Other foods
are quite low in copper such as fruits, in particular. Others that tend to be low are
vegetables and some nuts and grains.
Refined
food diets are low in copper in many cases. Also, some, especially children, need much more copper than
others. This has to do mainly with
their metabolic type or body chemistry.
Fast
oxidizers need more copper while slow oxidizers often have too much. Those who we find are fast
oxidizers require a lot more copper.
This is a technical area, but it is an observation that holds true in
most all cases.
Slow
oxidizers often have excessive copper in their bodies. Thus they are far more prone to copper imbalance of this
nature. To read more about this
technical aspect of copper that is very important for practitioners, read Fast, Slow and Mixed Oxidation on this
website.
What
is biounavailable copper? In this very
common situation, copper is present in excess in the body, but it cannot be
utilized well. The reason it
occurs is that minerals such as copper must be bound and transported within the
body.
Biounavailability
often occurs due to a deficiency of the copper-binding proteins, ceruloplasmin
or metallothionein. Without
sufficient binding proteins, unbound copper may circulate freely in the body,
where it may accumulate primarily in the liver, brain and female organs.
When
copper is biounavailable, one may have symptoms of both copper
toxicity and copper deficiency.
Copper
toxicity and biounavailability are seen most often. These occur almost always in people who are in the state
called slow oxidation.
As
stated earlier, copper deficiency occurs most often in people who are in the state
called fast oxidation. This
article uses the words copper imbalance when more than one of the
three types of copper problems are possible.
SYMPTOMS OF COPPER IMBALANCE
Each
mineral has “target organs” where it tends to build up. The places where copper
accumulates are the liver first, then the brain and the reproductive organs.
Copper
may affect any organ or system of the body. However, it usually affects about four or five major systems
of the body. These are the
nervous system, the female and male reproductive system, connective tissues
such as hair, skin and nails and organs
like the liver. Let us discuss each of these in detail.
COPPER AND THE NERVOUS SYSTEM
Dr.
Paul Eck called copper the “emotional mineral”. The reason for this is that copper and imbalances related to
it have such a profound impact on the central nervous system.
The
psychiatric implications of copper imbalance are tremendous, even if copper did
not affect other body systems. We
regularly work with every known psychological and psychiatric condition and
most of these individuals improve when copper is balanced in the body.
The
overall effect of copper appears to be to enhance all emotional states in a
human being. Dr. Eck felt that
copper stimulates the diencephalons or old brain. Zinc is needed for the new brain or cortex. This brain is associated with the “higher
emotions” such as reasoning, compassion and love.
When
an imbalance between these exists, the person tends to revert to the use of the
old brain, also called the animal brain or emotional brain. This can lead to a tendency for every
possible emotional condition affecting human beings.
Nervous
system dysfunctions. We have seen improvement in 20 or 30
different mental and emotional conditions ranging from moderate to suicidal depression
and anxiety to violence, obsessive-compulsive disorder, bipolar disorder,
phobias, Tourette’s syndrome and schizophrenia.
Others
that respond amazingly well to balancing copper include epilepsy, ADD, ADHD,
autism, delayed mental or emotional development and many others.
Panic
attacks, migraines, spaciness, brain fog, mind racing, insomnia, nervousness,
irritability and others also often involve copper. On this website are numerous articles that explore these
conditions and often the relation to copper in greater detail.
Copper
and world violence. Copper tends to enhance all the emotions, so
violence can occur far more in those with copper excess – a common problem
today in many parts of the world.
America
is actually better in this regard because we can afford more beef and other
meats. These foods are among the
highest foods in zinc that balances copper in the body. Nations that cannot afford much meat
may have worse copper imbalance, though this is not necessarily the case.
COPPER AND INFECTIONS
Infections,
especially sinus and other fungal infections. Copper imbalance is
also very much related to all fungal infections, in particular. These often include common sinus
conditions that give few symptoms such as a stuffy nose or post-nasal drip in
millions of people. Copper is also
involved in acute and chronic candida albicans in the intestines and elsewhere.
Copper
is critical for aerobic metabolism, so a copper imbalances allows fungal
organisms to thrive in the body and must be corrected to reduce these
infections, in most cases. This is
why some people simply cannot get rid of candida albicans or chronic yeast,
parasitic infections, sinus infections and others.
Copper
is also linked to many other types of infections because zinc is needed for the
proper immune response. Elevated
or biounavailable copper often goes along with a low tissue zinc level, even
though blood tests may be normal.
Even a hair analysis is often normal.
One
must always look for hidden copper signs on the hair mineral analysis for this
reason. This is a great key to
identifying copper imbalance today, as there are few other tests that may show
evidence of it.
COPPER AND YEAST INFECTIONS
Our
bodies use copper to help control the growth of yeast. This may be because copper favors
aerobic metabolism, the type of cellular metabolism that human beings should
have. More specifically, copper,
along with iron, is required for the electron transport system, where most of
our cellular energy is produced.
In
contrast, yeasts and fungi are anaerobic.
This means they ferment sugars for their energy production. Thus, when copper is not available to
the body in sufficient quantity, aerobic or normal oxygen-using metabolism is crippled to some degree,
while anaerobic metabolism or the fermentation of sugars flourishes in such an
environment.
For
this reason, for example, copper sulfate is often sprayed on crops to kill
yeast and fungus. Copper is also
used in some swimming pools and hot tubs to control yeast and bacterial growth.
COPPER AND THE REPRODUCTIVE
SYSTEM
Women tend to have higher levels of copper than men. Women also have more symptoms related to copper imbalance.
Premenstrual
syndrome. The symptoms of PMS mimic the symptoms of copper
imbalance. This occurs because estrogen
levels and copper levels correlate well and both increase before the menstrual
period.
For
this reason, taking extra zinc and vitamin B6 before the menstrual period can
often lower copper enough to reduce the symptoms of premenstrual tension for
this reason. At times, however,
the cause of PMS is more complex. For
more information about this, however, read Premenstrual
Syndrome on this website.
Other
symptoms related to the sexual organs include amenorrhea, dysmenorrhea, fibroid
tumors, ovarian cysts, pelvic inflammatory disease, fibrocystic breast disease,
endometriosis and possibly pelvic inflammatory disease.
Miscarriages
and infertility. Copper
required to hold onto a pregnancy.
Studies indicate that women with low estrogen and often low copper have
more miscarriages. This is
important for some women to know.
Correcting the copper imbalance can help immensely with normal
pregnancy.
Infertility,
on the other hand, is more common among women with elevated or biounavailable copper. This may be due, in part, to weak
adrenals that, in turn, give rise to copper imbalance. Fertility problems, however, can be due
to many factors.
Low
libido in women and men. This
is also linked to copper imbalance.
Since copper raises the hair and tissue calcium level, women, in
particular, with very high copper levels or hidden copper on their hair
analyses, often lose interest in sex.
Their energy declines and the body can become a bit “numb” because
excessive tissue calcium tends to render the nervous system less sensitive.
Low
sexual interest in men is also related to copper, which interferes with zinc
metabolism in many instances. Men’s
sperm and fluids are very rich in zinc.
If they become depleted, male fertility and male sexual performance will
always suffer. Most of the time,
these problems are easy to overcome by correcting the levels of zinc and copper
in the body using nutritional balancing methods.
Estrogen
dominance and copper. Copper-toxic
women are often estrogen dominant.
This means they have more estrogen in their bodies, proportionately,
than they have progesterone.
However,
we rarely use progesterone therapy.
In fact, even natural or bio-identical progesterone therapy may be
poorly tolerated in copper-toxic women and even men.
It
also tends to be a little toxic, so we avoid it if at all possible. Instead, if we balance the copper, the
symptoms of estrogen dominance such as premenstrual tension, vanish quickly and
completely.
Biounavailable
copper and progesterone and body shape.
Other women, usually those with biounavailable copper are low in
estrogen. Their bodies are often
more linear in shape and less “curvy”.
Of
course, copper is not the only factor affecting hormones. Some pesticides, for example, mimic the
effects of estrogen and can affect the hormone balance.
Men
and copper imbalance. Boys
and men are far more affected when copper is out of balance than are women in
many cases.
Men
should be zinc dominance. While
most women have more copper in their bodies, men, by contrast, should be
zinc-dominant. Zinc, a 'masculine' element, balances
copper in the body and is essential for male reproductive activity.
Among
the boys, symptoms that are most prominent are growth and developmental delay,
ADD, ADHD, autism and related brain disorders.
Among
men, symptoms of copper toxicity, usually, include prostate enlargement, prostate infections and to some
degree prostate cancer. Others include
ED or erectile dysfunction that used to be called impotence, depression,
anxiety and even violence. Others
are testicular pain and testicular cancer in some cases.
Secondary
sex characteristics and copper. Secondary sex characteristics are
aspects of sexuality that are more mental and emotional than they are
physical. For example, some men
just love sex and women, while others are less sexual. The differences have to do with hormone
levels, and othen with the copper imbalance.
Homosexuality,
for example, is often related to copper levels for this reason. This is true for women as well as for
men.
Birth
control pills and copper IUDs (intra-uterine devices for birth control) . These two birth control methods
definitely affect copper metabolism in the body. While some women can handle them, others experience
depression, anxiety, personality shifts and many horrible side effects from
them, either acute or chronic.
This
aspect of women’s “sexual revolution” has probably caused more disasters in
women’s health than any other.
Developing cancer, for example, can take years so women do not
understand the dangers. The truth
is, even if a woman quits taking the pill, for example, her risk of cancer
remains high her entire lifetime.
Excessive
sexual desire or sexual dysunctions in women. Another curious effect of copper excess in women can be
excessive sexual interest. This
has something to do with the estrogen levels and liver toxicity due to the
copper imbalance. Other sexual
difficulties in both men and women such as pain on intercourse, vaginal dryness
and others may have to do with copper imbalance as well.
COPPER
AND CONNECTIVE TISSUE
Copper
is required for collagen formation. Copper deficiency is association with
atherosclerosis and other cardiovascular conditions.
Excess
copper or biounavailable copper often cause connective tissue problems,
interfering with the disulfide bonds in connective tissue.
Copper
and vitamin C. Copper and vitamin C are direct
antagonists. This means that they
oppose each other in the body.
This is one reason many people feel better taking a lot of vitamin C.
Copper
tends to oxidize and destroy vitamin C in the body. Meanwhile, vitamin C chelates or removes copper from the
body. This requires a dose of
vitamin C of at least about 500 mg daily, far higher than the minimum daily
requirement of about 60 mg.
Many
readers know that vitamin C is critical for connective tissues. One of the prominent symptoms of
scurvy, or vitamin C deficiency, is bleeding, such as bleeding gums. This is due to connective tissue
weakness.
Thus,
a copper excess can easily lead to a deficiency of vitamin C in the body and
with it many symptoms of vitamin C deficiency. Oddly, however, a copper deficiency also causes connective
tissue problems, especially in the heart and cardiovascular system where it is
associated with a tendency for aneurisms and atherosclerosis.
Symptoms. Symptoms associated with connective tissue and joints
include arthritis, osteoporosis, stretch marks and joint problems of other
kinds. Others include scoliosis,
kyphosis (bad posture) and many of the conditions of the skin, hair and fingernails
and toenails. Others are some diseases
the muscles, ligaments and tendons.
Among
the most common, for example, are hair loss, especially in women, tendonitis,
back problems due to muscle weakness and others.
COPPER AND ADDICTION
Addiction
may be related to copper and the adrenals. The use of stimulant drugs, loud music, sex and even just exercise
stimulates the adrenals. This
helps keep copper available and makes one feel better.
Without
this stimulation, unbound copper builds up quickly in the body and one may feel
fatigued, moody or depressed.
These are common copper imbalance symptoms.
This
can easily result in a compulsive or addictive need for some kind of adrenal
stimulant such as more exercise, more caffeine or even cocaine.
In
other words, part of the appeal of cocaine, caffeine, amphetamines or other
stimulants may be their ability to help lower copper temporarily by stimulating
the adrenals.
Relation
of cadmium to copper. Dr. Paul C.
Eck stated that cadmium found in marijuana and cigarettes drives copper back
into storage. Therefore, these
drugs may also make a person feel better temporarily by affecting the copper
balance.
THE COPPER PERSONALITY
There
exists a high copper personality.
Positive traits include a warm, caring, sensitive, emotional nature,
often with artistic orientation and a child-like quality. Often high-copper people are
young-looking.
Many
traditionally feminine traits are associated with copper such as softness,
gentleness and intuitiveness. This
may relate to the qualities of metallic copper, which include softness,
malleability and an excellent conductor of electricity.
When
the personality is not fully integrated or the copper becomes too high,
negative traits show up. These
include spaciness, racing thoughts, living in a dream world and naiveté.
Other qualities include childishness,
excessive emotions, sentimentality, a tendency to depression, fearfulness,
hidden anger and resentments, phobias, psychosis and violence. Artists, inventors and other
high-copper types often "live on the edge", in part due to their high
copper level.
The
copper personality tends to accumulate copper easily. Copper can function as a psychological defense
mechanism. It causes one to detach
slightly from reality. This
provides relief from stress for the sensitive individual.
It
works well as long as the copper does not become too high. Very high copper can cause a psychotic
break from reality, a type of schizophrenia.
Case
History of schizophrenia. An
18-year old schizophrenic patient had a hair copper level of 41 mg% (normal is
2.5 mg%). She hallucinated and
attempted suicide twice while in the Scottsdale Camelback Mental Hospital.
When
her copper was brought back into the normal range with a nutritional balancing
program, her symptoms disappeared and she has remained well ever since.
Copper
and other food cravings. Copper-toxic
individuals may also be drawn to sweets or salty foods due to adrenal insufficiency. Some sea salt is often beneficial. Sweets, including fruit juices, provide
a temporary lift but may worsen the condition.
Anorexia
and copper. Another
common symptom is a lack of appetite or some degree of anorexia. Excessive copper tends to shut off the
appetite, whereas zinc is required for the appestat mechanism in the
brain. Zinc is also needed for an
acute sense of taste and smell.
The
anorexia situation ends to be the worst in teenagers. For one thing, they are under more stress than younger
children in many cases. Also,
their diets are often low in quality proteins such as meats that are rich in
zinc. Instead, they eat a lot of
carbohydrates such as pizza that actually interfere with zinc uptake in the
intestines. This combination can
be lethal for some teenage girls, in particular.
Anemia. Copper
is needed for iron metabolism.
Therefore, an important cause of anemia, especially in women, is a
copper imbalance. On a blood test,
it looks exactly like an iron-deficient anemia but it will not respond very
well to the administration of supplemental iron. The copper imbalance must be corrected and then the anemia
vanishes quickly.
COPPER AND CANCER
Copper
imbalance impairs the immune system. Research is underway investigating the
role of excess copper in tumor angiogenesis. Elevated copper on a hair mineral analysis, when the level
is above about 12 mg% and persists at this level, is often related to a
tendency for infections and even cancer.
Cancer
is associated with all three copper imbalances – deficiency, excess and
biounavailable copper, which is a combination of the other two. This is one reason for the cancer
epidemic we experience today.
The
important topic of cancer and natural approaches to it, is discussed in other
articles on this website. Here are
just a few ways cancer is linked to copper imbalance:
1.
The levels of estrogen and copper have a direct relationships. This
means that as copper rises, often estrogen rises, too.
This
is one reason many women and even men are so-called “estrogen dominant”
today. Really, they have too much
copper and cannot detoxify estrogen well enough. This imbalance is tied to cancer because estrogen is a
potent carcinogen. It is the
reason we never recommend supplementing even natural estrogen unless it is done
with extreme caution. It is rarely
needed if the body chemistry can be balanced using our methods.
2.
Copper causes liver toxicity when it is in excess or when it ibiounavailable. The
liver is important to protect to avoid and to control cancer in every case,
according to Dr. Max Gerson, MD, a pioneerin non-toxic cancer therapies.
3.
Copper alters thyroid gland activity in most cases. This can also contribute
to cancer and many other illnesses such as Grave’s disease, for example.
4.
Copper imbalance is associated with fungal and other infections. These can
often be at the root of a cancer situation.
For example, it is known that root
canal-filled teeth can give off bacterial toxins that help predispose the body
to cancers of certain kinds.
5.
Copper blocks anerobic metabolism when it is in balance. This
can help prevent cancer when copper is in balance, but not when it is too high
or too low in the body.
6.
Copper in excess often interferes with zinc metabolism. Zinc is required for the immune response and for over
100 enzymes in the body from helping digestion to protecting the skin from invasion from
infections and even some skin cancers.
COPPER AND CHILDREN
Copper
has an incredible impact on children, particularly young ones. Common conditions such as ear infections,
skin rashes and dandruff usually involve an imbalance between copper and zinc
in children.
Others
in which we commonly find copper imbalance, along with other metal imbalances
are learning and developmental disorders, colic, ADD and ADHD, sleep problems
and childhood cancers.
This
has to do with the extreme importance of copper in childhood development,
especially of the developing nervous and immune systems.
Children
are born with high copper levels.
Young children are very sensitive and intuitive. They often lose some of their
sensitivity as their copper levels
diminish around age four.
Today,
however, persistently elevated copper levels in children are commonly
seen. At times, the copper is
hidden.
Why
children have copper imbalances.
Copper imbalance problems for a child often begin when still in the
womb. High-copper mothers pass on
excessive copper (and often low zinc) to the fetus through the placenta.
This
is called congenital, rather than genetic high copper. It can be prevented by correcting one's
copper metabolism before becoming pregnant. It can also be corrected after a baby is born, though this
takes much more effort in most cases.
Once
a baby is born, copper imbalance can develop as well. Inadequate zinc or high copper in the
breast milk, in fact, is one reason children stop breastfeeding. Children’s diets are usually not great
and often atrocious.
Stress
in the home or at school is another critical factor in sensitive children that
can literally push them over the edge.
Stress of any kind can lower zinc and raise the copper level.
Vaccination
and the use of prescription drugs can aggravate a child's copper imbalance,
usually by depleting the zinc level.
Copper
imbalance in children is associated with delayed development, attention deficit
disorder, anti-social and hyperactive behavior, autism, learning difficulties
and infections such as ear infections.
Beware
of fast oxidizing young children.
Beware about restricting copper intake in a young child. Most of them absolutely require extra
copper. This is because they are
fast oxidizers.
This
body type must have extra copper or they will exhibit violence, sleep problems
or anti-social behavior such as ADD or ADHD.
COPPER AND THE CARDIOVASCULAR
SYSTEM
Low
or biounavailable copper is associated with atherosclerosis and a tendency for
aneurisms as well. The
arteriosclerosis or atherosclerosis is secondary, usually, to weakened arterial
walls.
The
body tries to reinforce inflamed or weakened arteries by coating them on the
inside with calcium or fatty plaques.High or biounavailable copper is
associated with mitral valve prolapse and other cardiovascular problems as
well.
It
is not directly associated with high blood pressure, but may be secondarily due
to the reasons for arteriosclerosis explained above.
COPPER AND SOCIETY
Is
it possible that our mineral balance affects our attitudes? Copper is called the 'psychic' mineral,
the 'intuitive' mineral, and a 'feminine' mineral because it is so important
for the female reproductive system.
Its level generally parallels that of estrogen.
While
many factors influence our attitudes and values, the rise in tissue copper levels
in both men and women in the past twenty years parallels renewed interest in
feminism, in psychic and intuitive knowledge, and 'nurturing' movements such as
environmentalism.
Excess
copper interferes with zinc, a mineral needed to make digestive enzymes. Too much copper also impairs thyroid
activity and the functioning of the liver. If severe enough, a person will become an obligatory
vegetarian. This
means they are no longer able to digest meat very well.
Conversely,
if one becomes a vegetarian for other reasons, most likely one's copper level
will increase. Vegetarian proteins
are higher in copper, and lower in zinc.
At
times, the vegetarian orientation is health-producing. In many people, however, restricted
diets do not work well. Fatigue,
spaciness and other symptoms begin to appear.
Many
people, including the author, felt they were becoming more “spiritual” on a
vegetarian diet, when in fact it was just copper poisoning! The taste for meat often returns when
copper is brought into better balance.
Some
people with high copper dislike all protein. They crave high-carbohydrate diets. Protein feels heavy or causes other
symptoms. Eating protein
stimulates glandular activity.
This releases stored copper, which
causes the symptoms. However,
these individuals usually need to eat protein. The symptoms will eventually disappear.
ADRENAL BURNOUT
Adrenal
burnout, characterized by chronic fatigue and other symptoms, is often related
to copper imbalance. Although
correcting emotional and other factors are necessary, improving the copper
imbalance, supporting the adrenals and releasing fearful thoughts go hand in
hand to restore optimum health.
SOURCES OF COPPER
Congenital
high copper (children born with high copper or low zinc). Today, many children are born with
excessive tissue copper. It is passed
from high-copper mothers to their children through the placenta.
Stress
from any cause contributes to copper imbalance. Stress depletes the adrenal glands and
lowers the zinc level in the body.
Zinc
deficiency. Whenever zinc
becomes deficient, copper tends to accumulate. Our soil is low in zinc. Refined sugar, white rice and white flour have been stripped
of their zinc. The trend toward
vegetarianism reduces zinc in the diet, since red meat is the best dietary
source of zinc.
High-copper
diet. Copper is found in many
foods, particularly vegetarian proteins such as nuts, beans, seeds and
grains. Meats contain copper, but
it is balanced by zinc which competes for its absorption. Chocolate is high in copper. A desire for copper may help explain
chocolate cravings.
Copper
pipes. Another source of copper
is drinking water that remained in copper water pipes, or copper added to your
water supply. During a recent dry
summer, several Oregon cities added copper sulfate to their reservoirs to reduce
algae growth. Accident and disease
rates increased.
Mineral
deficiencies.
Vitamin
deficiencies. These include
deficiencies in the diet of B-vitamins and vitamin C.
Adrenal
weakness. Adrenal hormones help
stimulate the liver to produce ceruloplasmin, a major copper binding protein in
the body, along with metallothionein.
Liver
and transporter problems. A sluggish liver or weak adrenal glands
may cause copper to build up in the tissues. Other problems with metallothionein or ceruloplasmin often
contribute to copper toxicity or biounavailability.
Other
sources of copper are copper cookware, dental materials, vitamin pills,
fungicides and pesticides residues on food, copper intra-uterine devices and
birth control pills.
Hot
tubs and pools may increase hair copper levels. Unfortunately, people who swim in pools or use hot tubs
a lot can increase their copper levels for this reason.
Hot
tubs and pools are also breeding grounds for so many micro-organisms that are
not killed by the chemicals that we don’t recommend either for optimum health.
When
copper is out of balance, our bodies cannot control yeast overgrowth for these
reasons. This often lead to
chronic candida albicans infections that are resistant to treatment.
Case
history. Mrs. Robinson and
her 6-month-old, breast-fed baby both began to experience hair loss. The cause was a daily prenatal vitamin
containing 4 milligrams of copper, far too much for this high-copper mother.
DETECTING COPPER IMBALANCE
Blood,
urine, feces and hair testing are used to detect copper imbalance. Liver biopsy is also used on rare
occasions. Let us examine each
method from my experience.
Blood
serum or feces copper levels are not
considered a reliable way to detect copper imbalance because copper may not
accumulate in the blood or the feces.
Serum ceruloplasmin may be more accurate.
Urine
testing is also inaccurate because
copper is stored deep in organs such as the brain and the liver. Urine challenge testing with
penicillamine, a strong copper chelator, is better.
Urine
challenge testing. With this procedure, one first gives a
dose of penicillamine and then collects the urine for 24 hours. However, this still will miss much
copper that is stored deep within body organs and tissues. Chelating agents primarily remove
minerals from the blood and arterial walls. A
liver biopsy for copper can be very
accurate. However, it is costly,
invasive and in my experience unnecessary. However, it is used rarely to assess Wilson’s disease (a
rare inherited copper storage disease).
Hair testing,
in my experience, is far and away the best method to detect copper
imbalances. It can detect not only
copper excess and copper deficiency, but copper biounavailability , too.
Hair
is not a primary site of copper deposition. However, if one knows how to interpret the hair analysis,
one can often rapidly and non-invasively assess copper status.
COPPER
ASSESSMENT VIA HAIR MINERAL ANALYSIS
An
“ideal” range of copper in the hair is about 1-2.5 mg% or about 10-25
ppm. Any number higher than this
tends to indicate excessive copper in the hair tissue and, by extension, in
other tissues of the body.
Swimming
in pools. Rarely swimming in pools regularly or even regular use of a hot tub
increases the copper level in the hair.
This is due to the use of copper compounds added to the water as
disinfectants. These, of course,
are best avoided if one has symptoms of elevated copper.
Note
that the hair must not be washed at the laboratory for accurate
results. Only two
labs in the United States, Analytical Research Labs and Trace elements, Inc.,
do not wash the hair at t