BEYOND ANTIBIOTICS
By Lawrence Wilson, MD
©
Revised, October 2008, The Center For Development
Beyond
Antibiotics is the title of
a book by two medical doctors, Keith Sehnert and Lendon Smith. These gutsy authors challenge one of
the most sacred cows of conventional medicine, the widespread use of
antibiotics. I have drawn
information from the book to write this article.
Doctors
prescribe antibiotics at what can only be termed an incredible rate. According to several studies done
around the year 2000, obstetricians and gynecologists wrote 2,645,000
antibiotic prescriptions every week. Internists prescribed 1,416,000 per
week. This works out to
211,172,000 prescriptions annually, just for the two specialties! Pediatricians prescribe over $500
million worth of antibiotics annually just for one condition, ear infections.
The
intent of this article is not to suggest that antibiotics should never be
used. They obviously can be
life-saving. However, many health
authorities are beginning to admit that antibiotics are overprescribed and
toxic, creating problems that are worse than the original condition. Let us examine antibiotics more
carefully in light of recent findings.
MYTHS
ABOUT ANTIBIOTICS
Among
the prevalent myths about antibiotics are the following three:
Myth
#1. Antibiotics are responsible for the decline in infectious disease. The truth
is that antibiotics are helpful for many infections. However, antibiotics have not resulted in the elimination of
infectious diseases by themselves.
In
fact, we now have antibiotic-resistant diseases that are much more difficult to
treat as a direct result of overprescribing of antibiotics such as certain
strains of gonorrhea and tuberculosis, as well as many others that are less
well known such as strepocoocus that is resistant. These cause many deaths, especially in hospitals.
In
Beyond Antibiotics, the authors use
graphs to trace the incidence of the major infectious diseases from 1900 to
1973. The diseases include
measles, scarlet fever, tuberculosis, typhoid fever, pneumonia, influenza,
whooping cough, diphtheria and polio.
All were in decline for several decades
before the introduction of antibiotics or vaccines. After reviewing the data, researchers
John McKinlay and Sonja McKinlay at Boston University concluded that "..
at most, 3.5% of the total decline in mortality since 1900 could be ascribed to
medical measures introduced for the diseases considered here". Improved nutrition and improved
sanitation and hygiene were far more important than the 'wonder drugs' or
vaccines to reduce these diseases.
Myth
2. Antibiotics are useful against colds and flu. In truth,
antibiotics are only helpful for bacterial infections. However, many physicians continue to
prescribe them for viral conditions such as colds and flu. The rationale is to prevent secondary
bacterial infection. This would be
fine, except for myth #3 below, the dangers of antibiotics.
Given
the dangers of antibiotics, it is prudent in most cases not to take antibiotics
for colds and flus. They can
worsen the situation and prolong recovery.
Myth
#3. Antibiotics are harmless. This is
the most
insidious myth. It leads to
overprescribing and blinds physicians and the public to the dangers of
antibiotics, described in the next section. Meanwhile, safer methods of avoiding and treating infections
are ignored on the premise that the antibiotics will take care of everything.
The
Physicians Desk Reference lists the
adverse effects of antibiotics.
Anyone who is taking an antibiotic (or any other medication) should read
about the adverse effects. This
can help prevent nasty surprises.
The
interaction between antibiotics and other medications should also be
noted. In addition to the side
effects and cautions described in books, antibiotics present other problems
that are described below.
PROBLEMS
WITH ANTIBIOTICS
The
list of problems with antibiotics is quite long. Some are common and well known. Others are subtle, but no less important. I have divided the adverse effects into
nine categories:
1)
They contribute to cancer. A 2008 study of 3,000,000 people divided the
participants into groups that had taken no antibiotics for the past two years,
those that had taken 2-5 prescriptions and those that had taken six or more
prescriptions in the same time period.
Participants were tracked for six years afterwards. Those who had taken 2-5 antibiotic
prescriptions had a 27% increase in cancers compared to those who took
none. Those who took six or more
prescriptions had a 37% increase in cancers. This was a carefully done study on a large group of people
and published in a very reputable journal (Int
J Cancer 08;123:2152-2155).
Other
studies show the same thing. A National Cancer Institute study in a
major medical journal found that the incidence of breast cancer doubled among
women who took took more than 25 antibiotic prescriptions or took antibiotics
for more than 500 days over 17 years (JAMA
04;291:827-835).
2.
Allergic Reactions. I used to worry every time I prescribed
penicillin when I was a medical intern.
It had been explained that rarely
a patient would have a fatal allergic reaction to it. I was taught that if I practiced
medicine long enough someone would die in my office after a shot of penicillin.
While
this is uncommon, other allergic reactions to antibiotics occur
frequently. Not only can the drug
cause a reaction, but most antibiotics contain chemical colors, sugar and other
additives that can trigger a reaction in sensitive individuals.
3.
Destruction Of Beneficial Bowel Flora. Like pesticides, antibiotics kill good
bugs along with the bad ones.
Wide-spectrum antibiotics are notorious for this. The human intestine has a somewhat
delicate ecology in which certain bugs help digest food, produce certain vitamins,
and maintain a balance of organisms that prevents harmful bacteria and yeasts
from multiplying.
Wide-spectrum
antibiotics derange the normal ecology of the intestine. This can cause parasitic infection,
vitamin deficiencies, loss of minerals through diarrhea, inflammation of the
gut, malabsorption syndromes and development of food allergies due to defects
in intestinal function.
4.
Development Of Resistant Species Of Micro-organisms. An article
in Science Magazine, August 1992,
stated, "Doctors in hospitals and clinics around the world are losing the
battle against an onslaught of new drug-resistant bacterial infections
including staph, pneumonia, strep, tuberculosis, dysentery and other diseases
that are costly and difficult, if not impossible, to treat".
Bacteria
have a certain ability to mutate.
Antibiotics kill bacteria that are susceptible to their action, but this
leaves the field open for mutant strains to multiply even more. It is a case of survival of the
fittest. The use of antibiotics
actually encourages the development of the mutant, drug-resistant
super-bacteria.
5.
Immune Suppression. This may sound odd, as the purpose of
antibiotics is presumably to help the immune response. However, evidence indicates that people
treated with antibiotics have more repeat infections than those who are not
treated. This is especially true
of children whose ear infections are treated with antibiotics. Vitamin A and C and the use of simple
herbs such as echinacea and astragalus, for example, are much safer and often
equally effective.
In
fact, antibiotics do not aid the immune system. They replace one of its functions. Antibiotics act by inhibiting certain enzymatic processes of
bacteria, and by changing mineral balances. Normal cells, however, are also affected. This may be one reason why antibiotics
weaken the immune response. Other
toxic effects of antibiotics, such as the effect upon the normal bowel flora,
may also be a cause.
AIDS
research indicates that a risk factor for AIDS is an impaired immune response. This can be due to a history of
repeated antibiotic use. Perhaps
it is no accident the same group with the highest incidence of AIDS, male
homosexuals as of 2009, is also a
group that uses more antibiotics than other groups in America.
The
link between antibiotic use and increased cancer rates can also be explained
this way. This topic is discussed
in the paragraphs above under #1.
6.
Overgrowth of Candida Albicans And Other More Dangerous Intestinal Infections. Normally,
candida albicans, a common yeast, lives peacefully in our intestines and
elsewhere, in harmony with other flora that keep the yeast in check. Take an antibiotic and all of this
changes. By suppressing the normal
flora, candida takes over and problems begin. In its mild form the result is diarrhea or a yeast
infection.
Far
more serious is the growing problem of chronic muco-cutaneous yeast
infection. This is described in
books such as The Yeast Connection
and The Yeast Syndrome. It is a major iatrogenic illness today,
and a very debilitating and potentially fatal condition. One of the prime risk factors for
chronic candida infection is repeated antibiotic use.
Even
more dangerous is that antibiotic use opens the intestines to infection by
other species of pathogenic or disease-causing bugs, parasites, yeasts and
other types of organisms ranging from amebas to far more toxic ones that can
cause all types of systemic damage, as well as damage to the intestinal lining
and related areas.
7.
Chronic Fatigue Syndrome. This is another 'new' health
plague. It is associated with
chronic viral illness and a weakened immune system. While its exact origins are not clear, one of the major risk
factors for chronic fatigue syndrome is - you guessed it - repeated antibiotic
use.
8.
Nutrient Loss And Resulting Deficiency States. Nutrient
loss from antibiotics is due in part to diarrhea, which causes a loss of
essential minerals. Destruction of
friendly bacteria in the intestines can also impair the synthesis of certain
vitamins in the intestines. While
not a major cause of malnutrition, antibiotic usage may be another factor
contributing to poor nutrition and thus a weakened body chemistry.
9.
Treating Effects, Not Causes. Antibiotics only address the end-stage
result of a weakened body chemistry - bacterial invasion. The bacteria may only be there to
"mop up" the biological debris that are present because the body is
too weak to eliminate the poisons.
Fever is one way the body burns up toxic
substances. Providing it does not
get out of hand, the infectious process can serve a useful purpose. Cutting short the process with
antibiotics aborts the cleansing function of a fever and impairs long-term
health.
Not
true, you might say. However, I
believe it is true in some cases because on tissue mineral tests, there are
clear indicators of increased susceptibility to infections. The indicators are: 1) a low energy
level, 2) a low sodium/potassium ratio, 3) toxic levels of mercury, copper, or
cadmium, and 4) low zinc.
In
hundreds of cases, when these imbalances are corrected, the tendency for
infections decreases drastically.
In other words, healthy people do not get as many infections. Infections do not strike randomly. There is a logic to infections, and the
underlying causes can be addressed.
This
line of reasoning traces back to the famous debate between Pasteur and
Beauchamp. Dr. Pasteur insisted
that germs are the cause of disease.
His colleague, Beauchamp, insisted that the health of the host was more
important than the germs.
On
his death bed, Pasteur was said to have declared that Beauchamp was correct -
"the host is everything, the germs are nothing". Orthodox medicine, however, embraced
Pasteur's view, and ignored Beauchamp.
It is time to focus more on the person, and less on the germs.
10.
High Cost. While the cost of a single antibiotic prescription may
not be extremely high, newer ones are somewhat costly. The costs are high when the side
effects are considered, along with the sheer numbers of prescriptions that are
written around the world each day , month and year.
Millions
of doctor visits and prescriptions for antibiotics add up to a major
expense. While penicillin is not
expensive, other newer antibiotics are quite costly.
These
newer antibiotics are used more frequently today due to the presence of
penicillin-resistant strains of bacteria.
We must also include in the cost of antibiotics the cost of allergic
reactions, candida albicans infections, repeat infections, development of
resistant organisms and immune suppression.
The
cost is justified if life is at stake.
However, if less toxic and less costly alternatives can be used,
shouldn't these be tried first?
Bringing health care costs under control is not just a matter of
eliminating waste and inefficiency.
We need methods of healing that build up the health of the people, not
tear it down.
REDUCING
THE NEED FOR ANTIBIOTICS
Steps
to avoid the need for antibiotics can be divided into two areas: prevention of
infection, and alternative treatment of infections.
Preventing
Infections:
Preventing
infections is a part of taking back control over your life and health. You can do a lot to prevent
infections. Much of it involves
common sense.
1.
Cleanliness. Wash your hands several times daily,
wash wounds carefully, dress properly in cold weather, and obtain adequate rest
and sleep. Proper hygiene and
sanitation are measures we often take for granted.
Also,
be careful in restaurants with what you eat. Eggs are the best, soft boiled if possible. If they will not make them this way,
poached or even fried are best.
Scrambled are not as good.
Please
avoid all meats that are not fresh, all dressings unless you know they are
fresh and salads unless you are sure they are clean. Cooked food is much better in restaurants. Always avoid pork, ham and bacon in
restaurants. Most other foods are
safe if cooked adequately.
Also
on the subject of cleanliness, be careful in restroom, especially public
ones. Wash your hands before and
after using the toilet, ideally, but at least afterwards, and use the towel
that you dry your hands with to reach for the door and even the flusher if the
room is not clean. Most public
restrooms are filthy. Do not put
clothing, baggage or purses on the floor.
2.
Diet, Rest and Sleep. Rest and sleep are of utmost importance
to avoid infections of all kinds.
In addition, a healthful diet is also most critical. Adequate intake of nutrients including
vitamins A, C, E, selenium, and zinc are important for the immune system.
Fresh,
natural, unsprayed foods contain much higher amounts of nutrients than the
processed and artificial 'junk' foods so commonly eaten today. Do your best to find meats that are
antibiotic-free and hormone-free.
Drink
water that is as pure as possible. Unlike some health authorities, I use
bottled water although it is packaged in plastic. I believe this is better than taking a chance on tap water
in most locations. The best is
usually spring or distilled water.
Also,
healthful eating habits are almost as important as what you eat. Eat regular meals, slowly, in a relaxed
manner, chew thoroughly and rest after the meal at least five or ten minutes
before resuming your regular activities.
Do not eat on the run, but sit quietly without talking on the telephone
or driving a car while eating.
3.
Reduce Toxic Exposure. Reduce or eliminate your exposure to
toxic chemicals from food, air, water or through direct contact with your skin
or elsewhere (such as mercury amalgam dental fillings).
Also,
breathe air that is as pure as possible.
We realize that in cities this is impossible. Air purifiers in the home can be helpful in this regard.
Don’t
store toxic cleaning agents, solvents and other toxic chemicals inside your
home, and look for less toxic alternatives. Have your silver amalgam dental fillings replaced, if
possible, with composite or other, less toxic alternatives. Mercury used in amalgams is known to
inhibit the immune system.
4.
Attitudes. Your thoughts and
attitudes affect your immune system more than you may imagine. Fears, anger, worries and resentments
tend to weaken the immune system.
Positive,
inspiring thoughts have a beneficial effect on the body. Spiritual thinking, which is thinking
about positive subjects and that God or the high self is present and loving,
can even be helpful when one is
ill or to help prevent getting an infection. However, this is not substitute for cleanliness and the
other suggestions in this article.
Positive thinking not enough. While thinking correctly is a key,
never avoid doing the physical suggestions here to prevent and get rid of
infections, believing you can just think yourself well. Some people can do this, but most
cannot or will not have the discipline to do it correctly. Since infections are always potentially
life-threatening, always do all you can to care for them properly.
Deep
breathing, which helps oxygenate the blood, has a very beneficial effect upon
the immune system.
Saunas,
steam baths, yoga, and other natural health practices may also help prevent
infections, providing you do not overdo on anything.
ALTERNATIVES
FOR INFECTIONS
Never
ignore any infection! Even a
simple cold, ear ache, or infected cut can turn into a serious problem.
1.
First, always rest a lot more, preferably in bed. Stay home from work or school and give
the body a chance to fight the infection.
2.
Eat very lightly and drink more water or teas, but not fruit juices or other sweetened
beverages. Sugar makes more
infections worse. Eat very simply
such as chicken soups, vegetables and perhaps a little chicken or eggs, but not
a lot of grains, no dairy and no red meat until you feel better. More can complicate your recovery.
A
little vegetable juice is excellent, such as carrot juice. When high fever is present, fasting on
water, teas or dilute vegetable juices alone for a day or two only may be very
helpful. This is especially true
if the infection affects your digestive tract.
Also,
there is no reason to wait even a day to apply natural methods. Simple measures can be surprisingly
effective.
3.
Colloidal Silver. This is
one of the most effective and safest substitute for an antibiotic. It works on a wide variety of
organisms, including fungus, virus, many bacteria and some parasites as
well. Use as directed.
The
usual dosage for an average-sized adult is between one teaspoon to one
tablespoon three times daily, away from any food or drink, including
water. The dosage depends on the
age and weight of the person and on the strength of the preparation of
colloidal silver.
We
often prefer the lower dosage product, which seems to work as well as others,
yet carries less possibility of toxicity or of damaging the ideal intestinal
flora. We like a brand of
colloidal silver called Arabesque.
It is available from this website (click here) or from
(480) 354-1565.
4.
Bee Propolis. This is
another excellent natural remedy with very low toxicity. It is not quite as potent as the
others, but is excellent support for any infection. It comes in capsules, tablets or thick liquid that stains
anything it touches. Take at least
three capsules or up to 9 tablets daily for an infection.
5.
Vitamins A and C. Vitamin
A I(from fish oil, and not beta-carotene) is a little-known immune stimulant
that often works extremely well and carries very low toxicity if taken for a
short time, say a week or so. The
dosage for an adult is about 50,000 iu (international units) three times
daily. It may be taken with or
without food or water.
Vitamin
C in doses of up to 20 grams daily by mouth or even more intravenously for a
few days can also do wonders to reduce infection. Children need less.
If you take too much by mouth, the only side effect is diarrhea and in
this case, just reduce the dosage.
If
an infection is not responding to colloidal silver, bee propolis and vitamins A
and C, it is time to check with a physician or use other methods described herein.
Physical
methods are also powerful and safe
6.
Sauna Baths. Sauna therapy
is fabulous for all infections caused by microorganisms ranging from fungus to
viral to parasitic. It is also
superb fo chronic sinus and other chronic infections. Sauna therapy is discussed in other articles. To read about it, click here.
For
acute infections, a number of short sauna sessions is often best, with each
session no more than 10-20 minutes each.
One may take three or four sessions daily, preferably when most relaxed
such as upon awakening and before bedtime.
7.
Coffee Enemas And/Or Colon Cleansing. This may seem like an odd treatment for
infections of all kinds, but they are quite effective in some cases. Toxins in the intestines and
constipation make the job of fighting infection much more difficult.
Especially if an infection is severe,
make sure the bowels move. If not,
clean them out with an enema or colonic irrigation. Coffee stimulates bile release and adds to the effect of an
enema. One or two per day is
excellent for treatment or prevention, for that matter.
8.
Other. Many other remedies
can stop or reduce an infection. For adults, Vitamin C in dosages of 3 to 6
grams per day is very safe. It may
cause diarrhea as a side effect, but is often helpful.
Herbs
such as garlic, echinacea, golden seal, lomatium and astralagus are
helpful. Another simple remedy
that works well on some topical infections are packs or poultices made with
ordinary clay or even mud. This
can be life-saving in an emergency situation. Do not take a lot of supplements, however, and if you are on
a nutritional balancing program, it is fine to stop your regular supplements
for a few days until you are better.
The exceptions are the digestive aids if you are eating, and products
with just vitamins A and C, which you might actually increase.
Grapefruit
seed extract and oregano oil have excellent antimicrobial properties and can be
helpful as well. These other
methods are somewhat more toxic in our experience, so they are not our first
choice. However, they may be
combined with the remedies listed above these.
To
reduce fever, sponge the
person with water or a mixture of water and alcohol. Do not use aspirin or Tylenol, if possible, to reduce a
fever. Sponging allows the fever
reaction to proceed in a healthful manner. It is also possible to place a person in a warm bath
and slowly reduce the temperature by adding cool water. This is quite safe for children, as
well. An enema is also
excellent at times to reduce a
fever.
Tylenol
or aspirin slows the fever reaction and can prolong the illness. It also introduces another toxic
drug. Bed rest is also very
important when a high fever is present, along with drinking plenty of spring or
distilled water! Children who are
sick should not be sent to school.
These
simple measures for infection are often forgotten in the belief that the
'wonder drugs' will take care of everything, and that rest is not important. This is a common cause of complications
or slow recovery.
Complications
of drug therapy for infection are so common the problem is overlooked. In many instances, the infection is
stopped, but not completely eradicated.
Many people carry residues of their bacterial and viral infections for
years. They followed “doctors
orders” instead of using natural methods and allowing the body to overcome and
eliminate the infection at its own pace.
OTHER
IMPORTANT HINTS FOR FIGHTING INFECTIONS
·
Always act quickly with all infections, even a
cold. I hear of many people who do not want to take
antibiotics or other drug remedies, but who fail to apply the natural remedies
quickly or at all. This is not
wise.
·
Start natural treatment at the first sign of infection. This
will increase their effectiveness and prevent complications that occur due to
waiting. Waiting with infections
is always a bad idea, as it can allow the infection to take hold more firmly in
the body. You never know when complications
will set in quickly and be life-threatening.
·
If one method is not working at all after a few days, add
another one or two. However, it is important not to overload the body with
six or seven as this is not usually needed and can stress the body more,
slowing healing. Also, realize
that at times results are slow because it is a serious infection and not
because your methods are not working.
·
You may combine all the natural methods, and you may use
them along with antibiotics or other medication if you wish, unless told
otherwise. The natural methods do not, to my knowledge, interfere
with antibiotics and, in fact, will make them more effective by replacing
nutrients in the body.
·
Use natural remedies aggressively and faithfully. This
is a very important point. Do not
skimp on the dosages of vitamins and herbs, for example. Taking a little more will not usually
hurt you, but taking less may make them less effective.
·
Patience and persistence are essential with any serious
infection. Of course, each person and each
situation is different. It is not
a problem, however, if healing an infection naturally takes a week or even two
or three, provided you are slowly getting better. It is not necessary or helpful to abandon your methods just
for this reason. Drugs may speed
up your progress, but leave you weakened and toxic.
·
If you are not succeeding within a few days to at least
feel a little bit better each day, always consult a knowledgeable health
practitioner. Some infections do require medical or
other intervention.
Sinus infections. Many are fungal in
origin and will not respond to antibiotics for this reason. Antibiotics are actually fungal-based
drugs and can make them worse.
If
a sinus infection responds slowly, it may be fungal in origin. These respond very
fast with the use of two unusual-sounding methods:
1.
A single red infrared heat lamp (250-watt bulb sold at Home Depot or other
hardware store) shined on the
sinuses for 5 minutes every hour is also superb.
2.
Colloidal silver can also be sniffed or inhaled into the sinuses with excellent
results. It should also be used
systemically by mouth at the same time.
Toothaches. Always visit a dentist. However, on a nutritional balancing program, tooth flare-ups
occur commonly and usually go away on their own. You may shine a single red heat lamp on the jaw near the
tooth 5-8 times daily for 5 minutes each time, as hot as you can stand it. Also, you can place a tablespoon of
colloidal silver in the mouth and tilt the head so the solution covers the affected
area, and these methods can help in a pinch. Always consult a
knowledgeable person if you are not sure what to do.
CONCLUSION
Antibiotics
are an important class of medications that can save lives. However, antibiotics are overprescribed
and toxic. They should be used as
a last resort, not the first. Very
often, simple, inexpensive natural methods described here work better with far
fewer adverse effects.
However,
infections are always serious conditions, even seemingly mild ones. Therefore, take care of infections as
soon as possible and with natural remedies, use them faithfully and even
aggressively, since they are non-toxic for the most part.
Finally,
always ask for help if you are not sure how to use simple, natural methods or
if an infection is not beginning to get a little better, at least, after two or
three days, at the most. Most
often, natural methods work exceedingly well at low cost and very low toxicity.
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